About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Breakfast suggestions
Hi all, I have been eating a yogurt for breakfast almost every day and am concerned that the sugar portion of it may not help me with this diet (I count calories). Does anyone have any low calorie, low ...
by bpjj on 09 Apr 15 06:20 PM
carb count
I have had a set back. I fell over before Christmas, fractured my hip bilaterally above the hip replacement. Not badly, but its been agony!! I haven't been walking much. Just 1\2 hour every other ...
by thighsbegone on 30 Mar 15 01:38 PM
It's not who you are
It's not who you are that holds you back; it's who you think you aren't.
by paulag1955 on 25 Mar 15 09:44 PM
I wish this group was more active
Let's start posting more and keep each other motivated!
by paulag1955 on 20 Mar 15 10:43 AM
Low calorie diet
Depending on how much you need to lose your loss will slow down at some point,i was losing 2 to 3 pounds a week for while but now that i'm closer to goal i'm lucky to lose a pound a week.
by jacklynsmith boucher on 15 Mar 15 06:46 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3431
created: 27 July 2008

Latest Photos



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by jacklynsmith boucher
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by NessaPoo64
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by NessaPoo64
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MsCarissia
by mscarissiatommalone
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Newest Group Members

serengetti
last weighin: losing 2.4 lb a week Down
KatieHenn
not sharing weight
Meismamaw1
buddies only
bpjj
last weighin: gaining 5.4 lb a week Up