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50's with 25-50 lbs to Lose
50's with 25-50 lbs to Lose
About this Group:
A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
Number of Calories
I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...
by
JJCaraker
on 15 Nov 09 04:15 PM
Just turned 50...
Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...
by
kakleen
on 15 Nov 09 02:16 PM
weight loss!
Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...
by
Dukie
on 13 Nov 09 07:54 AM
New
Welcome! You can do it!
by
Javadali
on 12 Nov 09 04:43 PM
What's Up
just joined. need to lose 40 pounds gained when i quit smoking and then can think about the rest of the weight, about another 5-10 to get where i should be. for now just thinking about the first 5. ...
by
thumper55
on 09 Nov 09 10:00 AM
view group forum
Recent Group Member Activity
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journals
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posts
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photos
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kitchen
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tips
bonniep
recorded a
journal entry
.
"It was great to finally see some movement on the scale. I am feeling better. I attribute it a lot to the water and detoxing from sugar and bread. I am ..."
View journal entry
|
2 comments
bonniep
commented on
Stephanie1228
's
journal
.
"When things seem so daunting, take one thing at a time. Even tho you hate your job, at least you are employed. Is there any way for overtime here and ..."
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bonniep
recorded a
weigh in
.
heartsake
recorded a
weigh in
.
Posey
recorded a
weigh in
.
Mags44
updated their
food diary
.
I am the gram
commented on
KellyBo
's
journal
.
"Good for you Kelly, get a fresh start!! "
View journal entry
|
View this comment
doit2it
recorded a
journal entry
.
"Another great Friday--DAY 4. I'm already thinkin about the BIG DAY next Thursday and devising an eating strategy for myself. I'm gonna decide which ..."
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|
Add a comment
DLiving
updated their
food diary
.
harpo
recorded a
weigh in
.
I am the gram
recorded a
journal entry
.
"Got to get back in the groove!! Will do better this week! Happy eating!! "
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|
Add a comment
I am the gram
recorded a
weigh in
.
abbadabba
commented on
MrsMacT
's
journal
.
"Beautiful. Good luck!"
View journal entry
|
View this comment
neesay
updated their
exercise diary
.
cinpinl
updated their
food diary
.
twoslow
recorded a
journal entry
.
"It's Friday... I never used to look forward to the weekends like I do now.... How quickly things can fall apart when the wrong people are put in char ..."
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|
2 comments
twoslow
commented on
amryk
's
journal
.
"Those late nights will get you every time... have a great day... make sure you get to bed early tonight...."
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|
View this comment
DLiving
recorded a
journal entry
.
"Fair start. Was hoping for more, but will take it."
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|
Add a comment
Mags44
recorded a
weigh in
.
drmcdougaller
recorded a
journal entry
.
"i felt pretty good today. tomorrow i am going to eat a traditonal turkey dinner without the turkey. "
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Group Info
type:
Common Interest
age range:
50-59
to lose:
25-50lb
category:
Dieting
members:
373
created:
27 July 2008
Latest Photos
Almost 52 .... Feel like I am 30!
by
JJCaraker
no comments
Just turned 50
by
kakleen
no comments
Untitled
by
Dukie
1 comment
Untitled
by
loves2ride58
no comments
view more photos
Newest Group Members
kittinip
on diet
Weight Watchers
last weighin:
losing 0.1 lb a week
Rosy
on diet
Atkins
last weighin:
losing 0.7 lb a week
cinpinl
on diet
Weight Watchers
last weighin:
steady
bdjuly994
on diet
Atkins
last weighin:
steady
view more members