50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Number of Calories

I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...

by JJCaraker on 15 Nov 09 04:15 PM

Just turned 50...

Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...

by kakleen on 15 Nov 09 02:16 PM

weight loss!

Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...

by Dukie on 13 Nov 09 07:54 AM

New

Welcome! You can do it!

by Javadali on 12 Nov 09 04:43 PM

What's Up

just joined. need to lose 40 pounds gained when i quit smoking and then can think about the rest of the weight, about another 5-10 to get where i should be. for now just thinking about the first 5. ...

by thumper55 on 09 Nov 09 10:00 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	bonniep recorded a journal entry. "It was great to finally see some movement on the scale. I am feeling better. I attribute it a lot to the water and detoxing from sugar and bread. I am ..." View journal entry \| 2 comments


	bonniep commented on Stephanie1228's journal. "When things seem so daunting, take one thing at a time. Even tho you hate your job, at least you are employed. Is there any way for overtime here and ..." View journal entry \| View this comment


	bonniep recorded a weigh in.
	heartsake recorded a weigh in.
	Posey recorded a weigh in.
	Mags44 updated their food diary.


	I am the gram commented on KellyBo's journal. "Good for you Kelly, get a fresh start!! " View journal entry \| View this comment


	doit2it recorded a journal entry. "Another great Friday--DAY 4. I'm already thinkin about the BIG DAY next Thursday and devising an eating strategy for myself. I'm gonna decide which ..." View journal entry \| Add a comment


	DLiving updated their food diary.
	harpo recorded a weigh in.


	I am the gram recorded a journal entry. "Got to get back in the groove!! Will do better this week! Happy eating!! " View journal entry \| Add a comment


	I am the gram recorded a weigh in.


	abbadabba commented on MrsMacT's journal. "Beautiful. Good luck!" View journal entry \| View this comment


	neesay updated their exercise diary.
	cinpinl updated their food diary.


	twoslow recorded a journal entry. "It's Friday... I never used to look forward to the weekends like I do now.... How quickly things can fall apart when the wrong people are put in char ..." View journal entry \| 2 comments


	twoslow commented on amryk's journal. "Those late nights will get you every time... have a great day... make sure you get to bed early tonight...." View journal entry \| View this comment


	DLiving recorded a journal entry. "Fair start. Was hoping for more, but will take it." View journal entry \| Add a comment


	Mags44 recorded a weigh in.


	drmcdougaller recorded a journal entry. "i felt pretty good today. tomorrow i am going to eat a traditonal turkey dinner without the turkey. " View journal entry \| Add a comment

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	373
created:	27 July 2008

Latest Photos

Almost 52 .... Feel like I am 30! by JJCaraker no comments	Just turned 50 by kakleen no comments
Untitled by Dukie 1 comment	Untitled by loves2ride58 no comments