Food database and calorie counter Source: Generic

Noodles

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 30
Calories 219
 
% Daily Values*
Total Fat 3.3g 5%
  Saturated Fat 0.668g 3%
  Polyunsaturated Fat 0.878g  
  Monounsaturated Fat 0.924g  
Cholesterol 46mg 15%
Sodium 378mg 16%
Potassium 61mg  
Total Carbohydrate 40.02g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pastina; egg noodles
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 40.02g (73%) Fat, 3.3g (14%) Protein, 7.22g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
219
Fat
3.3g
Carbs
40.02g
Protein
7.22g
There are 219 calories in 1 cup of cooked Noodles.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles
Dry Rice Noodles
Dry Soba Japanese Noodles
  view more results

Contains these Ingredients:

159 g Egg noodles (enriched, cooked)
1 g Salt
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Recently Eaten By:

wholefoodnut
on 16 September 2014
Delenot
on 16 September 2014
Zeljko89mas
on 16 September 2014
acbreemanrhodes
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Noodles with these foods:
California Pizza Kitchen White Pizza
Baked Taro
Frozen Orange Juice (Not Reconstituted)
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White Rice (Glutinous, Cooked)


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