Prep Time: 10 mins
Cook Time: 20 mins
Meal Type:
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Low carb bread made with flaxseed meal.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a 10x15" baking pan, line with parchment paper or oil.
- Mix dry ingredients well.
- Add wet ingredients to dry mix and combine well.
- Pour batter into pan and spread from center. Leave an inch or two from sides for thicker bread.
- Bake for 20 minutes until it springs back or its visibly brown.
- Cool and cut.
307 members have added this recipe to their cookbook.
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 Reviews
Just made a loaf yesterday and have used the bread to make a panini sandwich and french toast!
It has a nutty flavor, which I enjoy. Excellent bread, would like to make a bigger loaf, so will make double next time!
10 Mar 11 by member: chinasnake
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Good bread replacement.. I made a grilled cheese sandwich with it. Not bad... texture reminds me of the MIM but it's a good substitute if you want something bready.
14 May 11 by member: thejamiep
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Was looking for a new replacement for some time now - really excellent!
08 Jan 12 by member: dieDigge
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels
20 Jan 12 by member: gearhead
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This recipe seems like it would work for Atkins, but I think induction phase only allows canola oil. Looking forward to trying it after I find out whether or not flaxseed oil is all right
30 Sep 12 by member: shacancan
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For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
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BLT minus the T and plus K.
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A low fat, low carb breakfast that the kids will love too.
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Hearty and delicious bread.
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Nutrition summary:
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There are 165 calories in 1 serving of Flaxmeal Bread. |
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Calorie break-down: 72% fat, 13% carbs, 15% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 127
Calories 165
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| % Daily Values* |
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Total Fat
14.07g
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22% |
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Saturated Fat
1.402g
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7% |
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Polyunsaturated Fat
7.902g
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Monounsaturated Fat
4.151g
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Cholesterol
88mg
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29% |
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Sodium
345mg
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14% |
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Potassium
28mg
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Total Carbohydrate
5.89g
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2% |
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Dietary Fiber
5.3g
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21% |
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Sugars
0.16g
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Protein
6.62g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (72%)
Protein (15%)
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* Based on a RDI of 2000 calories
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