Eringiffin

Start Weight:(08 Aug 14) 306.0 lb
Current Weight:(08 Aug 14) 306.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.9 lb a week

I have never been thin but it wasn't until after college that I really started packing on the pounds. I've tried many different diet plans and I have had some success in losing weight but I always gain it back and then some. My feeling is that dieting is only treating the symptom of the root problem. The question I never answered until now is, "Why do I overeat in the first place?" I have been seeing a counselor for about 3 months for an unrelated issue but in that process I discovered what I think will be the key to my sustainable success in becoming a more healthy, happy person. Wish me luck!

FatSecret member since: 13 Mar 12

Eringiffin's Weight History


Eringiffin's Latest Member Challenges

47
  No time to fool around
status: Completed
ended: 30 Dec 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


Eringiffin's Buddies

Bodicea
not sharing weight
 
ShyGuy
on diet Atkins
last weighin: losing 1.1 lb a week Down
teskandar
last weighin: losing 1.2 lb a week Down
 
Z'sMama
buddies only

Eringiffin's Latest Photos



My little Princess
in group
Dog Lovers Losing Weight
1 comment
    


Eringiffin's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Eringiffin's Latest Posts

MY ACCOUNT GOT HACKED - strange email address for a user name?
Woot!
posted 08 Nov 2012, 11:25
MY ACCOUNT GOT HACKED - strange email address for a user name?
Still Megan, huh? I wonder if there is a Megan Hornsby out there wondering why her account is now named your email address. At least today I could access your journal entries.

Have you tried emailing the address?
posted 06 Nov 2012, 15:33
MY ACCOUNT GOT HACKED - strange email address for a user name?
Plus now I can't seem to get to any of your journals. Sad
posted 05 Nov 2012, 17:06
challenges
I know the feeling. When I was not trying to lose weight, I didn't think about food much, I just ate whatever was on hand. Now that I am actively trying to curb my intake, I have to think about food more from necessity. It's natural and it did subside for me a bit once I got into the groove of my new way of eating. Roll with the punches and congrats for not going over your RDI *and* for logging everything. You are doing the right thing. There is another FS member that journaled on a technique called "tapping" recently that you might find useful as well. Do a search on the FS site for tapping and send me a message if you can't find it, I will see if I can track it down as well.
posted 12 Sep 2012, 14:11
Rude people
I haven't really been picked on since high school and never for my weight. I am not sure how I would handle it, *especially* after having lost a lot of weight and then to be singled out for being chubby, or some such. I think I would be very incensed by the irony and injustice, hehe.
posted 10 Sep 2012, 19:11
view all Eringiffin's posts

Other Related Links

Members

Calorie Count


Eringiffin's journal

08 August 2014

I am changing my diet from low carb to just generic calorie count. After some intensive therapy around overeating, I realize the low carb thing is just ...
on diet Calorie Count  

08 August 2014

Time to start over.
on diet Eringiffin's own diet  

Eringiffin's Recent Food & Exercise

Eringiffin's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

ShyGuy commented on MaineDonna's Journal Entry.
rnbigguy recorded a Weigh In at 307.0 lb.
Z'sMama recorded a Journal Entry.
ctlss updated their Food Diary.

Other Member Diet Recent Activity

VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
tasneem33 recorded a Weigh In at 162.2 lb.
tehr0b recorded a Weigh In at 189.6 lb.
cath917 recorded a Weigh In at 218.0 lb.
PlaidJeans recorded a Weigh In at 230.0 lb.