MacSassy98

Start Weight:(03 Jan 12) 195.0 lb
Current Weight:(24 Jul 13) 222.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: Steady

I am a wife and mother of three grown children and one grandchild who will be starting high school in the fall. All my life I battled my weight and I did well until I hit my 40's. I guess I just got tired of the constant exercising and dieting and I let myself go.

After a successful run of weight loss last summer (actually went down to a size 12). I started to put on weight again this fall and winter.

Thankfully, I am not all the way back to where I started but I am SQUEEZING back in my size 14's and I don't like the feeling of 'grogginess' when I wake in the morning.

I'm hoping for the best!

So here goes, I'm starting back to where I was the most successful and hitting it again.


FatSecret member since: 31 Aug 11

MacSassy98's Weight History


MacSassy98's Latest Member Challenges

172
  Track the numbers for 4 weeks
status: Completed
ended: 24 Jun 13
view progress
 
  
159
  An Apple a Day Keeps the Fat at Bay
status: Completed
ended: 02 Jun 13
view progress
 


MacSassy98's Buddies

CurlyLocks66
not sharing weight
 
Mom2Boxers
buddies only
JenKatja
last weighin: losing 0.1 lb a week Down
 
LindaLea
last weighin: losing 0.2 lb a week Down


MacSassy98's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

MacSassy98's Latest Posts

Fiber
More fiber?...try sweet potatoes, quinoa, and beets. You'll have plenty of fiber! You know that might be the makings of a great summer salad...I'm going to work on that.
posted 29 Feb 2012, 13:09
Eating Healthy
I don't know JenKatja about the Basmati rice. I pulled the article off the website for glycemicindex.com.

I ate a bunch of rice early in the weight loss and found that I didn't have any problem losing the weight. I only recently got stuck - but I seem to be losing inches now and not so much weight.
posted 24 Feb 2012, 15:19
GoFit Kettlebells
Thanks for the responses. I think I will get the system and maybe start with the 5lb. weight and work up. I will let you know how it goes.
posted 17 Nov 2011, 10:09
GoFit Kettlebells
Has anyone tried the exercise series GoFit Kettlebells?
I was thinking about purchasing the workout videos and kettlebell.

I was looking for something to do when the weather gets bad and I can't walk my dog - which is how I'm getting most of my exercise.


posted 14 Nov 2011, 12:48
RDI
I just recalculated my RDI; now for the challenge I will be doing 85% from 2100. That makes it 1785.
posted 22 Sep 2011, 12:23
view all MacSassy98's posts

Other Related Links

Members

Calorie Count


MacSassy98's journal

09 July 2013

Feeling better.
on diet Calorie Count  

08 July 2013

Started a Daniel Fast.
on diet Calorie Count  

MacSassy98's Recent Food & Exercise

MacSassy98's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

MacSassy98's Recent Activity

MacSassy98's Own Activity

No recent activity.

MacSassy98's Buddies

Mom2Boxers supported Draglist's Journal Entry.

Other Member Diet Recent Activity

kechipooh recorded a Weigh In at 180.0 lb.
ahmedmdiab supported Lizzie983's Weigh In.
rianathe recorded a Journal Entry and a Weigh In at 198.6 lb.
Pansori recorded a Weigh In at 180.6 lb.
wade17 recorded a Weigh In at 218.0 lb.
Rrapier recorded a Weigh In at 262.8 lb.
bobolic recorded a Weigh In at 187.4 lb.
HereisMYsecret34 recorded a Weigh In at 224.0 lb.