iamachristianjesusfreak

Start Weight:(26 Mar 10) 189.0 lb
Current Weight:(01 Sep 14) 118.5 lb
Goal Weight:120.0 lb
following: iamachristianjesusfreak's own diet
performance: losing 1.8 lb a week

I am a 30 with five and a half absolutely beautiful children. Billy 11, Grace 7, Seth 6, Aiden 4 and Jesiah is 2 years old. I am also expecting baby number 6!!! So I would have to say I am very blessed to have such perfectly healthy children with one on the way. I am married to a wonderful man Cory who is a pastor and also works a 60 hour a week job as a welder. I am a stay at home mom and the Sunday School director at church. I love all children and my Saviour Jesus Christ so I honestly couldn't ask for a better job. Some of my favorite things are anything that sparkles, rainbows and sunshine, camping and bright neon colors. I am really more like a 10 year old stuck in this body. :) My goal is to get back in great shape and build up my muscle. With all these boys I am going to need it since 5'2 with the bone structure of a child.

1 John 4:10 - Herein is love, not that we loved God, but that He loved us, and sent His Son [to be] the propitiation for our sins.







FatSecret member since: 24 Apr 10

iamachristianjesusfreak's Weight History


iamachristianjesusfreak's Latest Member Challenges

80
  got a treadmill? - ¿Tienes una caminadora?
status: Completed
ended: 03 Feb 14
view progress
 
  
52
  Help! I fell off the wagon and I can't eating!
status: Completed
ended: 29 Jun 13
view progress
 


iamachristianjesusfreak's Buddies

Online now Rynni
not sharing weight
 
Online now erika2633
buddies only
vegi head
not sharing weight
 
dreamcatcher10
last weighin: losing 0.2 lb a week Down

iamachristianjesusfreak's Latest Photos



43 down, 20 to go!!!
in group
Shorties Losing It
no comments

43 down, 20 to go!!!
in group
Shorties Losing It
no comments
   


iamachristianjesusfreak's Cookbook

cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
view complete cookbook

iamachristianjesusfreak's Latest Posts

Before and After, anyone?
That is amazing progress! Can't wait to see your after. Smile
posted 06 May 2014, 15:25
Before and After, anyone?
Good job Christy!!!
posted 17 Apr 2014, 21:46
Does "burning protein" cause a higher calorie burn than "burning carbs"?
I disagree with the whole calories in and out rules .Since I started eating real food only and quit counting my calories I quit gaining weight or struggling with cravings or binges. I think your body processes real foods that are natural without all the antibiotics/hormones etc completely different then store bought or processed foods. GMOs, pesticides, hormones, antibiotics, processed food and all these grain fed only animals are what is killing us.
posted 11 Feb 2014, 11:34
Does "burning protein" cause a higher calorie burn than "burning carbs"?
I actually do better with certain food mixes like eating 1/2 a cup of cottage cheese with a cup of diced veggies. Or my spring mix salad with chicken, walnuts, cheese and a drizzle of BBQ sauce. So between the protein and large array of veggies with some healthy fats is what is keeping me feeling full and keeping me slim.
posted 10 Feb 2014, 21:23
It's my turn!
What make it complicated? Cook a meat such as chicken and throw some frozen veggies in to cook and have a fruit with dinner. Or on the weekends when you have some time off prepare some crockpot meals or casseroles and freeze them until you need them. Sometimes I will even cook a few different meats on Sunday and just warm them up with some veggies, rice or fruit as sides through the week. We are gone 3 nights a week at activities plus church on Sundays and occasionally tournaments on saturdays. Just takes a little planning.
posted 11 Jan 2014, 09:09
view all iamachristianjesusfreak's posts

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iamachristianjesusfreak's journal

25 July 2014

121 lbs Chest 34 Under chest 28 Belly button 32 Hips 34 Thigh 20.5 Calve 13

24 July 2014

Not one to toot my own horn but I feel awesome and my weight is melting off! So thrilled with this. Kiddos are doing wonderful and we are preparing to ...

iamachristianjesusfreak's Recent Food & Exercise

iamachristianjesusfreak's Groups

Shorties Losing It
5'3 and under trying to lose weight.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weigh In at 118.5 lb.
iamachristianjesusfreak commented on njashka8's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.

iamachristianjesusfreak's Buddies

erika2633 commented on Helewis's Journal Entry.
dreamcatcher10 commented on gingin40's Weigh In.

Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
m1oberon submitted a diet Tip.
Bejemot recorded a Weigh In at 187.4 lb.
12Sydney recorded a Weigh In at 182.0 lb.
Teknokissa recorded a Weigh In at 137.8 lb.
oscarmendoza1 recorded a Weigh In at 120.0 lb.
Amymyers recorded a Weigh In at 142.0 lb.
ohiogirl63 supported mrsmole's Journal Entry.