Lizzie983's Challenges

1 to 14 of 14

61
  -3,500 Calories a week Equal 1-Pound Lost!
Cut 500 cal a day from your diet,ADD 30 min of exercise/CARDIO a day to shed 250 more cal to lose 1.5-lbs ea week.
status: Completed
ended: 14 Apr 14
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198
  3 cups of green tea per day, for a week
3 cups of green tea per day, for seven days! Green tea has zero calories! & It boosts your metabolism! Tip: no sugar :)
status: Completed
ended: 16 Sep 13
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141
  5 minutes of Burpees per day
The goal of this challenge is to complete 5 minutes per day. This can be broken up as needed throughout the day.
status: Completed
ended: 18 Aug 13
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81
  Walk 30 minutes five days per week
Just need to get started moving! Walk 30 minutes 5 times per week at you pace!
status: Completed
ended: 17 Jun 13
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342
  Water...Water...Water...Everyw...
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...
status: Completed
ended: 17 May 13
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143
  One Month Squat Challenge
Summer's coming up so it's time to tone our thighs and shape our buns! We will do this by completing sets of squats each day.
status: Completed
ended: 22 Apr 13
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162
  No JuNk FoOd ChAlLaNgE!
no chocolate, candy,cookies, cakes, doughnuts, muffins, pastries, white bread, chips, fastfood, naughty spreads, or ice cream
status: Completed
ended: 25 Feb 13
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178
  walk to skinny
lets get a jump start for spring and walk ourselves skinny. simple as that 20 minutes or more a day 5 days a week
status: Completed
ended: 14 Apr 13
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210
  Low Carb and Exercise to lose weight!
Let's do this! I need motivation to get back on the low carb, frequent exercise wagon and be healthy! We can help each other!
status: Completed
ended: 24 Dec 12
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377
  10% weight loss
Take off 10% from your weight before the Holidays season.
status: Completed
ended: 19 Nov 12
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64
  Every Day is a New Start!
Let's all commit to follow our food and exercise plans, to be much healthier and happier by the holidays.
status: Completed
ended: 29 Oct 12
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91
  Daily Movement
Just like it sounds. Do some kind of movement daily.
status: Completed
ended: 20 Aug 12
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14
  6 pack abs by the end of 2012
if you made a resolution to get abs in 2012 this is the group for you
status: Completed
ended: 25 Jun 12
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51
  Reach your goal in 6 weeks on your terms
Lose those last few pesky pounds or just reach your next milestone following your diet of choice.
status: Completed
ended: 22 Nov 11
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Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

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