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03 February 2023

Weigh-in: 160.7 lb lost so far: 3.5 lb still to go: 19.6 lb Diet followed reasonably well
losing 0.5 lb a week

28 January 2023

TOM
Weigh-in: 161.2 lb lost so far: 3.1 lb still to go: 20.1 lb Diet followed reasonably well
gaining 2.0 lb a week

18 January 2023

Weigh-in: 158.3 lb lost so far: 6.0 lb still to go: 17.2 lb Diet followed reasonably well
losing 4.2 lb a week

10 January 2023

Weigh-in: 163.1 lb lost so far: 1.1 lb still to go: 22.0 lb Diet followed reasonably well
losing 1.0 lb a week

02 January 2023

Weigh-in: 164.2 lb lost so far: 0 lb still to go: 23.1 lb Diet followed reasonably well

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