About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Does Exercing make you Fat????
Hang in there, I started at 140 kg three years ago and hit 80 kg eventually. The first three months i saw myself go up to 147 / 148 then the weight started to drop off slowly. It took me 31 years to get ...
by wevell on 11 Dec 14 08:18 PM
New
Just never give up all the way and you are one step closer to health, which is my real goal... I lost 25lbs this year... gained 5 back pretty good for an entire year but I would like to get down to 135... ...
by MurryKay33 on 08 Dec 14 02:34 PM
New here...
You can eat a wide variety of foods, just keep it below your recommended daily caloric intake. It's hard to offer food advice to you since you haven't tracked anything. Do you exercise?
by DanzigRules on 05 Nov 14 04:05 PM
New to dieting
“Can you really get skinny in 6 minutes/day?!” Is it really possible to get skinny in just 6 minutes per day? I know this sounds totally nuts… …I didn’t believe it when I heard about it either – but ...
by anyyear on 11 Sep 14 07:58 AM
Invitation to lose 10lbs in 30 days, yay Summer!
I have just updated my Lose 10lbs in 30 Days diet page. If you've done the previous version (low carbs, high fat) and are having success and are enjoying it, then go ahead and stick with it. If yo ...
by doland on 15 May 14 04:55 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 10-25lb
category: Dieting
members: 4371
created: 27 July 2008

Latest Photos



After 122 lb loss - still have 13 to goal weight!
by anewannie
1 comment

More Progress: Before 6/2012 - After 10/2013
by LaShuan
5 comments

My few ears ago
by MagdaS2
no comments

Untitled
by Katiegrossman18
no comments
  

Newest Group Members

PinkiedeVos
not sharing weight
cris0203
buddies only
Kalinar
not sharing weight
wevell
buddies only