About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Fresh start
Same here, today's my fresh start again after 3 years. Lol.. 64kilos, targeting 56 kilos by Christmas, doable?
by Katso522 on 25 Sep 16 06:01 PM
starting to see results!
very happy day today. i am down from 68.5kg to 66.2kg over the last 2.5 weeks - been following a eating plan of oats, eggs, chicken, vegetables, and fish. training for 45 min 3 x per week (will increase ...
by nuks25 on 22 Sep 16 03:53 AM
Birthday Goal
This year will be my 32nd birthday and I have been overweight since I started having children. Though people say I don't look overweight or I do not look as big as I am, I personally feel I need to ...
by Eleanor Lewis on 31 Aug 16 03:29 PM
New here
Hi im new here, you can call me Frel, im 29 years old. im aiming to lose weight, currently im 65 kilos and my goal is to have at least 55 kilos. Im 2 years married and still dont have a child (sad thing). ...
by April Ann Domingo on 22 Aug 16 09:37 PM
Easy way to burn 500 to 600 calories.
good idea and i just read that is good to balance iron on the blood. so i will donate this week also
by morzalex on 26 Jul 16 01:19 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 10-25lb
category: Dieting
members: 4564
created: 27 July 2008

Latest Photos



Untitled
by notariannianthony
no comments

After 122 lb loss - still have 13 to goal weight!
by anewannie
1 comment

More Progress: Before 6/2012 - After 10/2013
by LaShuan
6 comments

My few ears ago
by MagdaS2
no comments
  

Newest Group Members

mom4scrappin
buddies only
BabyBird3
buddies only
sheshesheilalala
last weighin: gaining 1.3 lb a week Up
Jinny's 1500 calorie diet and fitness plan
last weighin: losing 0.7 lb a week Down