About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Easy way to burn 500 to 600 calories.
good idea and i just read that is good to balance iron on the blood. so i will donate this week also
by morzalex on 26 Jul 16 01:19 AM
Great Tool
My health/business mentor & friend told me about this website/app. It works great to track progress. A super easy way to track food intake and exercise. Does anyone know if there is a way to track ...
by pjzimpel on 21 Jul 16 10:00 AM
New to this Group
Groatmeal - you sound like me!!! I do great up until 4:30. After that it's like a no holds barred binge fest!!!
by dsptchr572 on 05 Jul 16 01:04 PM
New to FatSecret - Love it so far!!
welcome! sounds like a great plan!
by Rguarino on 17 May 16 10:33 AM
I'm new, can you Help?
Yep - go to your homepage "My Fat Secret" off to the side you will see where it says "My Diet" go into that and recalculate your RDI. That's where you enter your activity level. ...
by dsptchr572 on 24 Mar 16 07:49 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 10-25lb
category: Dieting
members: 4530
created: 27 July 2008

Latest Photos



Untitled
by notariannianthony
no comments

After 122 lb loss - still have 13 to goal weight!
by anewannie
1 comment

More Progress: Before 6/2012 - After 10/2013
by LaShuan
6 comments

My few ears ago
by MagdaS2
no comments
  

Newest Group Members

morzalex
last weighin: losing 6.6 lb a week Down
royakhosh
buddies only
pjzimpel
buddies only
darlingsianez23
buddies only