Register  |  Sign In

Lizzie983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1223 * 72%
fat: 70.04g
|
protein: 55.95g
|
carbs: 95.20g
- -
Thu 17th: 1941 * 114%
fat: 121.93g
|
protein: 148.52g
|
carbs: 57.48g
2090*  149
Mon 14th: 871 * 51%
fat: 41.91g
|
protein: 50.11g
|
carbs: 77.22g
- -
Sat 12th: 1458 * 86%
fat: 75.93g
|
protein: 71.18g
|
carbs: 125.53g
1845*  387
Fri 11th: 687 * 40%
fat: 34.05g
|
protein: 33.38g
|
carbs: 63.78g
- -
Thu 10th: 626 * 37%
fat: 36.36g
|
protein: 9.02g
|
carbs: 47.21g
- -
Wed 9th: 1375 * 81%
fat: 71.28g
|
protein: 78.41g
|
carbs: 109.39g
2520*  1145
Tue 8th: 1614 * 95%
fat: 73.03g
|
protein: 121.72g
|
carbs: 118.46g
2235*  621
Mon 7th: 1819 * 107%
fat: 86.18g
|
protein: 153.25g
|
carbs: 105.51g
1950*  131
Sun 6th: 1697 * 100%
fat: 92.78g
|
protein: 57.58g
|
carbs: 156.31g
2249*  552
Sat 5th: 1597 * 94%
fat: 74.80g
|
protein: 86.32g
|
carbs: 150.94g
2610*  1013
Fri 4th: 2048 * 120%
fat: 136.86g
|
protein: 87.35g
|
carbs: 127.84g
2160*  112
Thu 3rd: 2064 * 121%
fat: 116.84g
|
protein: 135.48g
|
carbs: 119.38g
2119*  55
Wed 2nd: 1576 * 93%
fat: 88.61g
|
protein: 103.31g
|
carbs: 93.60g
2129*  553
Tue 1st: 1010 * 59%
fat: 50.21g
|
protein: 77.55g
|
carbs: 61.20g
- -
March 2014
Mon 31st: 1767 * 104%
fat: 103.42g
|
protein: 124.44g
|
carbs: 88.30g
- -
Sun 30th: 1498 * 88%
fat: 77.10g
|
protein: 111.57g
|
carbs: 91.82g
- -
Sat 29th: 2225 * 131%
fat: 121.63g
|
protein: 157.81g
|
carbs: 125.86g
2152*  73
Fri 28th: 1657 * 97%
fat: 89.96g
|
protein: 100.57g
|
carbs: 111.28g
- -
Sat 22nd: 427 * 25%
fat: 12.21g
|
protein: 26.95g
|
carbs: 50.70g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.