GlennM

Start Weight:(22 Jun 13) 235.2 lb
Current Weight:(20 Feb 16) 227.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: losing 0.7 lb a week

I'm a 53 y.o. 6'2" tall Anglo male of Polish, English and French-Canadian descent - I have been on here years, when the site was almost new... I noticed most of my initial friends but a few are all off. The more one journals on here, truly the more one stays in line with their weight goals. Some people found other diet sites, including Atkins or some other forum, but for me this has been the best one. The photo is from early fall 2012. I am retired military now, and I live modestly, so money is no problem. I need to lose a bit, and am a former licensed practical or vocational nurse (I got the license, which I no longer have by challenging the California board in 1990 with my military experience as an Air Force medic). I read Spanish nearly fluently and speak it fairly well. Now I'm trying to become a published author, and am seeking a literary agent and have written three books. I have three completed and typed novels and ready for submission SOMEWHERE soon. I am single and not dating and at the age it doesn't matter anymore. I have had no success so far getting a literary agent they often do not want to take a risk on an unknown writer nowadays with the fragile book selling economy. Despite my terrible grammar sometimes while writing on here quickly and not editing it, with my books I'm much more careful proofreading things. I adopted a Cairn terrier-mix dog Feb 2, 2009 named Toto. NOTE: PLEASE DON'T MESSAGE ME IF YOU ARE UNDER 18-yrs.-old, it is only appropriate for adults to correspond... Thanks to the FS people who provide this service! I need to lose 25 pounds by the end of the year - maybe 15 by summer. It is March 2013 now and I am ready for spring! I am doing the genealogy of my family now as of December 2013. My mom's side was done by an aunt. On my dad's mom's side it goes to Anthony Colby who came to Boston in 1630! I am a direct descendant of his.

FatSecret member since: 16 Oct 07

GlennM's Weight History


GlennM's Latest Member Challenges

193
  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
 
  
85
  Don't Feed the Night Monster!
status: Completed
ended: 17 Feb 14
view progress
 


GlennM's Buddies

Online now wannabhealthier
last weighin: losing 5.6 lb a week Down
 
Online now Sugar Waffle
last weighin: gaining 1.6 lb a week Up
Online now kpwcalories
not sharing weight
 
JVF
last weighin: losing 0.5 lb a week Down

GlennM's Latest Photos



Toto in the elevator - owner GlennM
in group
Dog Lovers Losing Weight
1 comment

GlennM August 2011, need to lose about 20 lbs.
in group
Doing Atkins the RIGHT way
1 comment

GlennM and Toto
in group
Dog Lovers Losing Weight
2 comments
  


GlennM's Cookbook

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 368kcal | fat: 23.91g | carbs: 4.07g | prot: 31.98g
Spicy Crab Salad
A delicious low carb lunch.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

GlennM's Latest Posts

Where is everyone from?
I am living in Westfield, Massachusetts where I own a nice big townhouse condo. I grew up in nearby Easthampton, Massachusetts. I was in the Air Force - so I got around, and lived overseas too. I lived in Texas, California, Hawaii, the Philippines, etc. in and out of the service.
posted 01 Feb 2016, 12:11
Where is everyone from?
Massachusetts. I have been on here since 2007 or so! The times I went off of here totally are when I gained!
posted 28 Nov 2014, 21:34
Sensa - Has anyone tried the diet product called Sensa?
Added note everyone - I tried Sensa for two days last week, my friend let me borrow it. It somewhat did stop some cravings at times, but I found myself still eating the same amount generally and for me it caused a profound depression fairly fast so I got off of it. I would not recommend it to anyone...
posted 07 Dec 2011, 09:40
Sensa - Has anyone tried the diet product called Sensa?
Thanks for the insight. No one does know what the long-term side effects are from Sensa - even if they are losing weight. I have already given up all diet products and after a month feel much better...
posted 02 Nov 2011, 13:03
Sensa - Has anyone tried the diet product called Sensa?
Has anyone tried the diet product Sensa? A neighbor and her mom have tried it and are having success losing weight... it is expensive, almost $300 for a six months supply, but I just wondered if anyone else has had success with it?
posted 02 Nov 2011, 12:45
view all GlennM's posts

Other Related Links

Members

Atkins


GlennM's journal

24 August 2016

Weight still the same - about 227 in the a.m. --- I am 6 foot 2 and muscular, but I still want to trim down. I need to start exercising. I am NOT back ...
on diet Atkins  

23 July 2016

Hi all. My weight is still about 227. It was quite a bit more last autumn. I want to get to about 205 to 210. I am easing into Atkins. My first novel WILL ...
on diet Atkins  

GlennM's Recent Food & Exercise

GlennM's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New England Diet Group
Diet group for those of us who live in Mass., Conn., N. H., R.I., Vt., or Maine at least part of the year.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

Sugar Waffle supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

7894F recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mskestrela supported ejcbelanger's Weigh In.
kaitoulina recorded a Weigh In at 173.0 lb.
kathleenscanlan commented on their Journal Entry.
remy bourne recorded a Weigh In at 171.3 lb.
LetisLeal supported Renata H's Journal Entry.
jmbfatloss recorded a Weigh In at 179.8 lb.