Sugar Waffle

Start Weight:(20 May 13) 238.0 lb
Current Weight:(20 Apr 16) 142.7 lb
Goal Weight:125.0 lb
following: Sugar Waffle's own diet
performance: losing 14.0 lb a week

FatSecret member since: 20 May 13

Sugar Waffle's Weight History


Sugar Waffle's Latest Member Challenges

108
  5 Week H2O Challenge
starts in: a day
duration: 5 weeks
day 1: Sunday 01 May 16
 
  
21
  Healthy habits challenge
starts in: a day
duration: 4 weeks
day 1: Sunday 01 May 16
 


Sugar Waffle's Buddies

Online now kpwcalories
not sharing weight
 
Online now serengetti
last weighin: gaining 1.3 lb a week Up
Online now RobAntStone
last weighin: steady Steady
 
Online now Rania Dridi
last weighin: steady Steady



Sugar Waffle's Latest Posts

How much salt a day?
Every morning I drink sole' water with Pink Himalayan salt. Since I started using this salt, I no longer crave salty foods. It's been over 2 yrs.
posted 25 Apr 2016, 16:54
Before and After, anyone?
You look fabulous!! Proud of you!!
posted 23 Jun 2015, 17:03
Please stop!
Please don't stop adding pics with quotes to this forum. I really enjoy them!!!
posted 05 Jun 2015, 14:16
Go Buddies Go!
yes they are!
posted 17 May 2015, 09:11
Where is everyone from?
Upstate NY
posted 26 Sep 2014, 07:17
view all Sugar Waffle's posts

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Members


Sugar Waffle's journal

29 April 2016

Words of wisdom from obesity research Yoni Freedhoff, MD: "My weight management philosophy has always been rather straightforward - whatever you choose ...

28 April 2016

Staying with the theme of dreams: "I am passionate and hungry to devour information and experiences that I can apply to my life, so others an observe the ...

Sugar Waffle's Recent Food & Exercise

Sugar Waffle's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

BulletProof Diet
Learn to become bulletproof and never count calories again!

Clean Eating no preservatives no additives
Clean eating has many benefits those who want to lose weight and feel great Join me

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Sugar Waffle's Recent Activity

Sugar Waffle's Own Activity

Sugar Waffle supported Nefftaly's Weigh In.
Sugar Waffle supported Giannis100's Journal Entry.
Sugar Waffle supported billtech66's Weigh In.
Sugar Waffle supported Nightwillow416's Weigh In.

Sugar Waffle's Buddies

serengetti supported NOO6767's Weigh In.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 139.8 lb.
AlfaOmega90 recorded a Weigh In at 123.9 lb.
terrygasca commented on HCB's Journal Entry.
djs2512 recorded a Weigh In at 191.0 lb.
alli1 recorded a Weigh In at 161.8 lb.
ymkymk recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Giannis100's Journal Entry.