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23 July 2016

Hi all. My weight is still about 227. It was quite a bit more last autumn. I want to get to about 205 to 210. I am easing into Atkins. My first novel WILL be out around August 1st. I am doing OK. I am writing short stories now... This year I may get published successfully. I know advanced astrology well. The planet Venus rules my eighth house (career) it is going into my 10th house - this year on my Midheaven, and exactly trining my birth Mercury by progression. For many, many years this planet will be in my tenth house of career - to perhaps highlight my writing the rest of my life - and so we'll see what happens as I will be doing this late in life so to speak - at age 54, most people are very successful in career by age 40. My animals are OK. I renamed Mittens the cat to Spirit. I have Mitzi, Patches and Spirit and I still have Toto the dog. I live in a big townhouse condo now that I own. I live alone and write full time...
   (5 comments) on diet Atkins  

04 June 2016

The days go by fast... and I have not been on here in over three months. I am off of Facebook for good... it was so toxic on there - everyone was fighting and arguing about politics and posting nonsense to just incite trouble half the time I think. I will be self-publishing my first novel this month, many other books done. It is historical fiction, 324 pages, a very Catholic novel - the second book is historical fiction also but set in Puritanical New England, and is much longer. I am still looking for a literary agent but in general they are there only for the well connected and celebrities can get the worst trash published we all know - because they have an automatic fan base. Dieting going OK. I started writing down everything I eat this week. I am going to try to go for a walk this evening unless it rains. The weather is nice, but warm lately - 80s and 90s Fahrenheit. My younger sister got divorced recently - wasted a decade with a loser, she does not talk to me. I may move to Spain if I get a good publishing deal. I have to move somewhere that is milder and arid, and that might be the best bet. I need a Mediterranean climate and I do not want to live in California again, when I was there for years I was like an earthquake magnet. I need to lose about 20 lbs. I can do it. I have to get on here and journal. And journal my daily intake of EVERYTHING to make sure I am not sneaking in hidden calories I do not need.
   (5 comments) on diet Atkins  

27 February 2016

   (6 comments) on diet Atkins  

25 February 2016

   (1 comment) on diet Atkins  

20 February 2016

Doing OK. I am not eating enough... and the weight sort of has stalled in its coming off. I have a light breakfast, light lunch... and sometimes get faint-headed as one knows if they diet. I am trying not to eat late at night (anything, which is the key to keeping pounds off). I am on metabolism-slowing medicine, so I must eat much less than most men who are 6 foot 2 to lose weight. It is warm today, nearly 60* F, here in western Massachusetts. The arthritis I have is bothering me - my joints. My left hip socket especially, so I can't go for a walk. I will try to go swimming at the Y in the warm pool this week. My first book should be out in the next month - it is a 400-page historical fiction novel, two more longer novels should follow later this year probably. I am not initially expecting to make money off of this, as I am self publishing. I need to get a big publishing deal for the first three books, I think it will happen eventually.
Weigh-in: 227.0 lb lost so far: 8.2 lb still to go: 22.0 lb Diet followed reasonably well
   (2 comments) on diet Atkins   losing 0.7 lb a week

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