|Start Weight:||(07 Jul 16) 183.0 lb|
|Current Weight:||(23 Sep 16) 166.6 lb|
|Goal Weight:||133.0 lb|
following: Calorie Count
performance: losing 1.3 lb a week
My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am only 5 feet 3 -1/2 inches tall.
Currently I am working with a trainer - first week! (July 17).
Will let you know how it's going. I am working to stick to 1200-1300 calories a day.