abbadabba
Joined April 2009
Posts
912
Following
179
Followers
211
Weight History

Start Weight
183.0 lb
Lost so far: 19.4 lb

Current Weight
163.6 lb
Performance: gaining 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 38.6 lb
My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am female, 5 feet 3 -1/2 inches tall. I want to be in great shape for the rest of my life.

Joined a gym and work out with a friend twice a week, also do contradancing which is a lot like square dancing two or three times a week.

I am single. I have two grown daughters who I see all the time, too much for their taste sometimes!

Good luck everybody!

Update June 2018: found my scale that measures body fat percentage. As of June 2018, weight is 164 with BF 34.4%. These numbers indicate to me that non-fat mass is 108 and assuming no muscle loss, goal numbers would be weight = 144 with BF 25% hips 44.5
August 2018: 162 with BF 33.4, hips 42.5

abbadabba's Weight History


abbadabba's Latest Member Challenges

72
  Lose 20 lbs in 12 weeks challenge
status: In Progress
currently: Week 2 of 12
end date: Monday 29 Oct 18
view progress
 
  
41
  New Year 1250 Calorie Challenge
status: Completed
ended: 15 Jan 17
view progress
 


Following

Online now rosio19
last weighin: losing 8.4 lb a week Down
 
Online now Doobrie
only visible to followers
Online now Diablo360x
last weighin: losing 1.2 lb a week Down
 
Online now SquirrelB
last weighin: losing 18.9 lb a week Down

abbadabba's Latest Photos



Funny pic for a tough week!
in group
COFFEE LOVERS
1 comment
    


abbadabba's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

abbadabba's Latest Posts

weigh in feature not taking data entry
you put in your weight and tab down to the save button which should save your new weight
posted 15 Aug 2018, 13:28
fat secret ap
I just use the website on my phone. when you go to the mobile site, there is a line at the bottom of the app that says "fatsecret for all" and you can log into the website through a phone browser. I never used the app
posted 14 Aug 2018, 21:29
Steps per day
The steps don't necessarily reflect a steady number of calories burned per step so there is no way to have a consistent measure. I just transfer the number of calories from my Fitbit each day.
posted 11 Aug 2018, 10:26
Net carbs counted wrong
A lot of the calories are self-reported by other members or they are old. You can try editing
posted 06 Aug 2018, 08:51
RDI. What is it? How Is it Figured?
How did you figure your TDEE?
posted 02 Aug 2018, 13:57
view all abbadabba's posts

Other Related Links

Members

Calorie Count


abbadabba's journal

15 August 2018

Sometimes, all one can do is stick to the program, take a deep breath, and wait. For love life and for weight loss, waiting is a big part. I have not ...
on diet Calorie Count  

14 August 2018

I had a good vacation to Martha's Vineyard: Wednesday: Noon on the Ferry with my birds on the boat. My brother played the king in Hamlet in the outdoor ...
on diet Calorie Count  

abbadabba's Recent Food & Exercise


abbadabba's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

abbadabba's Recent Activity

abbadabba's Own Activity

abbadabba supported RebeccaCole's Journal Entry.
abbadabba supported rosio19's Journal Entry.
abbadabba supported Kenna Morton's Journal Entry.
abbadabba supported kclab's Journal Entry.

Following

rosio19 supported chrisw77's Journal Entry.
SquirrelB supported Sharons Victory's Journal Entry.

Other Member Diet Recent Activity

rosio19 supported chrisw77's Journal Entry.
knhamric recorded a Weight Entry at 169.0 lb.
deanathpc recorded a Weight Entry at 201.8 lb.
milyndacoble recorded a Weight Entry at 168.6 lb.
Yelis2591 commented on their Journal Entry.
baskington commented on their Journal Entry.
Nannygoat1 recorded a Weight Entry at 111.6 lb.
Scaredtorun recorded a Weight Entry at 176.9 lb.