|Start Weight:||(19 Apr 09) 168.0 lb|
|Current Weight:||(15 Mar 13) 163.0 lb|
|Goal Weight:||125.0 lb|
following: Weight Watchers
performance: losing 0.3 lb a week
I am an empty-nester, age 53, divorced, mom with two daughters. My two girls are both away at college! Yikes. I live in my house with a housemate - we decided to install our treadmill and exercise bike in the tv room instead of chairs!
My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am only 5 feet 3 -1/2 inches tall. I am working on this goal 5 pounds at a time. I lost 10 pounds last year, but have been on a plateau for almost a year!
I recently found some pictures of myself at 118 pounds and I looked good, but now I think I will work on the 125 still. When I get there, I'll check how easy 118 will be!