abbadabba

Start Weight:(19 Apr 09) 168.0 lb
Current Weight:(07 Aug 14) 171.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am only 5 feet 3 -1/2 inches tall.

FatSecret member since: 19 Apr 09

abbadabba's Weight History


abbadabba's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
  
344
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 


abbadabba's Buddies

rnbigguy
last weighin: losing 4.6 lb a week Down
 
Johanne
last weighin: losing 2.4 lb a week Down
HCB
last weighin: losing 0.4 lb a week Down
 
GlennM
on diet Atkins
last weighin: steady Steady


abbadabba's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

abbadabba's Latest Posts

How do you deal with heel pain from bone spurs?
I would agree with others that you need to see a doctor. Foot pain can be caused by bad shoes, but something that heals overnight to a certain degree and then is bad at night is something that is getting worse through using your foot. Your doctor might have something to help but you would probably need at least an evaluation and maybe an x-ray to see if it is soft tissue or bone. Good Luck! I have plantar fasciities that is helped with the orthotics but no bone problems.
posted 11 May 2012, 10:51
not diet related, but
I married a guy like your brother, and we invited his family - only his mother came. I should have realized that my husband (now ex) was the one who was the cause of most of the problem!
posted 12 May 2011, 08:12
Just Because I Care
Thank you for sharing this! And "don't sweat the small stuff" ends with "and it's all small stuff!" - thanks again!
posted 29 Mar 2011, 09:29
Question
I usually go with the estimated square inches. Pizza is a lot of calories!
posted 23 Mar 2011, 08:29
Stop running!!????
Hi, Wanna! When you tone your muscles, that is, use them, you won't gain muscle right away, but you will tighten the muscle and push the fat out of it - so if you are the same weight but lifting to build muscle, your body shape will change so that your fat sits on top of your muscle. So you are getting stronger but the fat is just moved not burned.
posted 12 Oct 2010, 23:56
view all abbadabba's posts

Other Related Links

Members

Weight Watchers


abbadabba's journal

07 August 2014

Hi, All! Came by to say hello, got some motivation recently to lose! First - got a picture from my daughter and I looked like the Stay-puft marshmallow ...
on diet Weight Watchers  

14 July 2014

Slow journey! Came by today to get calorie count for granola recipe!
on diet Weight Watchers  losing 0.1 lb a week

abbadabba's Recent Food & Exercise

abbadabba's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

abbadabba's Recent Activity

abbadabba's Own Activity

abbadabba replied to jeannastahl's group post - Any one else adding coconut oil to their diet.
abbadabba recorded a Weigh In at 171.0 lb.
abbadabba recorded a Journal Entry.
abbadabba commented on Danyellehawkins's Journal Entry.

abbadabba's Buddies

Johanne supported Helewis's Journal Entry.
HCB commented on erika2633's Journal Entry.

Weight Watchers Recent Activity

summerfriend joined challenge 21-Day Stop Binge Eating Challenge.
SALAK5 recorded a Weigh In at 129.0 lb.
wendyleeb recorded a Weigh In at 194.6 lb.
armysongbird recorded a Weigh In at 226.5 lb.
samlilmear updated their Food Diary.
FatPhil recorded a Weigh In at 228.0 lb.
becomingwhoiam recorded a Weigh In at 318.0 lb.
dipit recorded a Weigh In at 191.4 lb.