abbadabba

Start Weight:(19 Apr 09) 168.0 lb
Current Weight:(12 Dec 14) 171.0 lb
Goal Weight:149.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am only 5 feet 3 -1/2 inches tall.

FatSecret member since: 19 Apr 09

abbadabba's Weight History


abbadabba's Latest Member Challenges

72
  Ring in 2015 the Right Way!
status: In Progress
currently: Week 12 of 12
end date: Monday 22 Dec 14
view progress
 
  
541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 


abbadabba's Buddies

Johanne
last weighin: losing 2.2 lb a week Down
 
jparlett
buddies only
sarahsmum
buddies only
 
paulanater
buddies only


abbadabba's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

abbadabba's Latest Posts

How do you deal with heel pain from bone spurs?
I would agree with others that you need to see a doctor. Foot pain can be caused by bad shoes, but something that heals overnight to a certain degree and then is bad at night is something that is getting worse through using your foot. Your doctor might have something to help but you would probably need at least an evaluation and maybe an x-ray to see if it is soft tissue or bone. Good Luck! I have plantar fasciities that is helped with the orthotics but no bone problems.
posted 11 May 2012, 10:51
not diet related, but
I married a guy like your brother, and we invited his family - only his mother came. I should have realized that my husband (now ex) was the one who was the cause of most of the problem!
posted 12 May 2011, 08:12
Just Because I Care
Thank you for sharing this! And "don't sweat the small stuff" ends with "and it's all small stuff!" - thanks again!
posted 29 Mar 2011, 09:29
Question
I usually go with the estimated square inches. Pizza is a lot of calories!
posted 23 Mar 2011, 08:29
Stop running!!????
Hi, Wanna! When you tone your muscles, that is, use them, you won't gain muscle right away, but you will tighten the muscle and push the fat out of it - so if you are the same weight but lifting to build muscle, your body shape will change so that your fat sits on top of your muscle. So you are getting stronger but the fat is just moved not burned.
posted 12 Oct 2010, 23:56
view all abbadabba's posts

Other Related Links

Members

Weight Watchers


abbadabba's journal

16 December 2014

K went and shopped Saturday and we sorted out the food. I totally did not follow the plan Sunday, but mostly did Monday. Took the yogurt and a caulif ...
on diet Weight Watchers  

12 December 2014

I am doing ok with the food plan. Doing a lot of substitutions! Like, I had to give up some of my cheese and pasta because I went to a book club meeting ...
on diet Weight Watchers  

abbadabba's Recent Food & Exercise

abbadabba's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

We are on a Scale Strike
break the addiciton...if you are willing to not look at or weigh yourself for 2 weeks...sign up

abbadabba's Recent Activity

abbadabba's Own Activity

abbadabba recorded a Journal Entry.
abbadabba recorded a Weigh In at 171.0 lb.
abbadabba recorded a Journal Entry.
abbadabba recorded a Journal Entry.

abbadabba's Buddies

jparlett and Ketomancer are now buddies.

Weight Watchers Recent Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 127.4 lb.
REMann recorded a Journal Entry and a Weigh In at 125.0 lb.
garrymalone recorded a Weigh In at 210.4 lb.
pdever recorded a Weigh In at 180.0 lb.
jerbear1951 updated their Food Diary.
1 Happy Loser recorded a Weigh In at 147.0 lb.
peisker-blumec updated their Exercise Diary.
Rinkabob updated their Food Diary.