Start Weight:(19 Apr 09) 168.0 lb
Current Weight:(29 May 15) 172.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

My goal is to weigh 125 or so, and to build up some muscle with strength training too. I am only 5 feet 3 -1/2 inches tall.

FatSecret member since: 19 Apr 09

abbadabba's Weight History

abbadabba's Latest Member Challenges

  Ring in 2015 the Right Way!
status: Completed
ended: 22 Dec 14
view progress
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress

abbadabba's Buddies

Online now sarahsmum
buddies only
Online now chadlius88
last weighin: losing 0.5 lb a week Down
last weighin: steady Steady
buddies only

abbadabba's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

abbadabba's Latest Posts

How do you deal with heel pain from bone spurs?
I would agree with others that you need to see a doctor. Foot pain can be caused by bad shoes, but something that heals overnight to a certain degree and then is bad at night is something that is getting worse through using your foot. Your doctor might have something to help but you would probably need at least an evaluation and maybe an x-ray to see if it is soft tissue or bone. Good Luck! I have plantar fasciities that is helped with the orthotics but no bone problems.
posted 11 May 2012, 10:51
not diet related, but
I married a guy like your brother, and we invited his family - only his mother came. I should have realized that my husband (now ex) was the one who was the cause of most of the problem!
posted 12 May 2011, 08:12
Just Because I Care
Thank you for sharing this! And "don't sweat the small stuff" ends with "and it's all small stuff!" - thanks again!
posted 29 Mar 2011, 09:29
I usually go with the estimated square inches. Pizza is a lot of calories!
posted 23 Mar 2011, 08:29
Stop running!!????
Hi, Wanna! When you tone your muscles, that is, use them, you won't gain muscle right away, but you will tighten the muscle and push the fat out of it - so if you are the same weight but lifting to build muscle, your body shape will change so that your fat sits on top of your muscle. So you are getting stronger but the fat is just moved not burned.
posted 12 Oct 2010, 23:56
view all abbadabba's posts

Other Related Links


Weight Watchers

abbadabba's journal

26 March 2015

Doctor appointment yesterday. Doctor was non-judgemental about my 10-pound gain!
on diet Weight Watchers  gaining 1.5 lb a week

25 March 2015

Thank you, buddies, for the lovely comments - holding steady but got renewed inspiration to drop after my physical today - gained since the last physical ...
on diet Weight Watchers  

abbadabba's Recent Food & Exercise

abbadabba's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

We are on a Scale Strike
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abbadabba's Recent Activity

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abbadabba's Buddies

jparlett updated their Food Diary.

Weight Watchers Recent Activity

nanaSmith recorded a Weigh In at 177.7 lb.
armysongbird recorded a Weigh In at 230.5 lb.
Gracy66 updated their Exercise Diary.
april9304 recorded a Weigh In at 166.0 lb.
imastar recorded a Weigh In at 311.4 lb.
Debb66 commented on their Weigh In.
BPalto recorded a Weigh In at 127.8 lb.
MalloryKnox recorded a Weigh In at 166.6 lb.