Joined December 2007
Weight History

Start Weight
139.0 lb
Lost so far: 4.4 lb

Current Weight
143.4 lb
Performance: gaining 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 8.4 lb
Some years I am here and some years I am not. Hello again.

cindylynnwho's Weight History

cindylynnwho's Latest Member Challenges

  Every Day is a New Start!
status: Completed
ended: 29 Oct 12
view progress
  Caffeine Free for a Week!!!!
status: Completed
ended: 27 Oct 08
view progress


last weighin: steady Steady
last weighin: losing 12.6 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.9 lb a week Up

cindylynnwho's Latest Photos

cindylynnwho with Chuck and Sara
in group
Photographing FatSecret
1 comment

cindylynnwho's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 476kcal | fat: 16.25g | carbs: 67.26g | prot: 19.55g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
view complete cookbook

cindylynnwho's Latest Posts

MY ACCOUNT GOT HACKED - strange email address for a user name?
That's very weird and creepy. I would suggest changing your password!
posted 03 Nov 2012, 07:54
during what time are you the hungriest??
Usually as lunchtime gets close. And 5pm.
posted 16 Oct 2012, 21:18
explaining what you eat!
QuirkyNat, do you eat other beans from dried, too? If so, I'm guessing you have so much more patience than I do! 😄
posted 16 Sep 2012, 06:41
explaining what you eat!
I saw this quote and it struck me as relevant to some earlier parts of this thread. I've definitely felt this way about the way I choose to eat and I'm sure others have, too.

"The moment someone attaches you to a philosophy or a movement, they then assign all the baggage and the rest of the philosophy to you. Then when you want to have a conversation, they will assert that they already know everything important there is to know about you, because of that association. That’s not the way to have a conversation. I’m sorry, it’s not. …I am not an -ism, I think for myself.” – Neil deGrasse Tyson
posted 16 Sep 2012, 06:38
explaining what you eat!
Pam, you're making me hungry! You rock, too!
posted 14 Sep 2012, 07:16
view all cindylynnwho's posts

Other Related Links


cindylynnwho's journal

10 August 2017

I logged in because I was worried I had gained but overall I've lost weight since last weigh-in. Life is good; lovely new boyfriend who has a little beer ...

19 May 2017

Based on past experience I think my best way to lose a few is to quit drinking. No I don't drink a lot but the calories do add up and it might be making ...

cindylynnwho's Recent Food & Exercise

cindylynnwho's Groups

Runners, unite!
For professional runners, and amateurs, to people who have never jogged, and anyone in between!

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

cindylynnwho's Recent Activity

cindylynnwho's Own Activity

cindylynnwho recorded a Weight Entry at 143.4 lb.


D2jasper supported MiiYuu82's Journal Entry.

Other Member Diet Recent Activity

GM3GG9 recorded a Weight Entry at 180.0 lb.
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VeggieJunkie supported ofdwolf's Weight Entry.
bevigaby supported xappie's Journal Entry.
Heather near Atlanta recorded a Weight Entry at 179.2 lb.
gven12 recorded a Journal Entry.
Surya M recorded a Weight Entry at 216.1 lb.