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GilmoreGirl

Start Weight:	(10 Feb 10) 204.0 lb
Current Weight:	(18 Jun 11) 146.0 lb
Goal Weight:	144.0 lb

following: The Kind Diet / Weight Watchers combo
performance: gaining 2.8 lb a week

My name is Leah, I'm 26, and I live in Memphis, TN.

I recovered from anorexia years ago and immediately found a new eating disorder: binge-eating.

I lost my weight with Weight Watchers and The Kind Diet! I'm learning to maintain the loss with Intuitive Eating.

My blog- Leah: The Kind Weight Watcher
http://kindlifeofleah.blogspot...

FatSecret member since: 10 Feb 10

GilmoreGirl's Weight History

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GilmoreGirl's latest member challenges

Take a Stand Against Sitting

status:	Completed
ended:	05 Jul 11
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234

30 Day Exercise Challenge!

status:	Completed
ended:	17 Jun 11
view progress

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GilmoreGirl's buddies

	PeeFat on diet PeeFat's own diet
	last weighin: losing 0.1 lb a week

	Shae206 on diet Shae206's own diet
	buddies only

	VeganLinz on diet VeganLinz's own diet
	last weighin: steady

	Naiomy on diet Naiomy's own diet
	last weighin: gaining 0.5 lb a week

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GilmoreGirl's latest photos

first day of the challenge! in challenge 30 Day Exercise Challenge! no comments	220 to 145 (75 pounds gone forever!) in group 20's with 10-25 lbs to Lose 13 comments	I'm on the right! Starting challenge weight- 187 in challenge 40lb drop during this summer boot camp! no comments	1985's Out of Africa in challenge 25 Pounds in 25 Movies! no comments	Amadeus, 1984 Best Picture in challenge 25 Pounds in 25 Movies! no comments

GilmoreGirl's latest posts

switching from Atkins to WW
I switched from South Beach to Weight Watchers a couple of years ago, and at first I was maintaing for a couple of weeks, but then the weight started to drop off slowly. WW is a much better way (for me, anyway) to eat pretty normally and still lose weight.

Don't expect to lose quickly though, I lost an average of 1 pound a week. That DOES add up, though!

posted 17 Jun 2011, 08:54

Shin Splints.
Ice + pain relievers + DOR is what I generally do if I get shin splints. The last thing you want to do is get a stress fracture! I almost got one once, it was very painful.

posted 15 Jun 2011, 16:30

Promote your blog here!
Just thought that I would try to get a few more blog readers/followers by posting about my blog!

If you have a blog that you think would benefit the FS community, please share your link!

Mine is about my journey with Weight Watchers, vegan eating (as outlined in The Kind Diet by Alicia Silverstone), learning to love exercise, losing 76+ pounds, and learning to maintain that loss (and possibly lose a couple more pounds) with Intuitive Eating.

If that sounds interesting, please feel free to check it out!

Leah: The Kind Weight Watcher

or you can follow my blog on Facebook here:

Leah: The Kind Weight Watcher on Facebook

I love reading blogs, so I'm looking forward to finding some news ones on this thread. Very Happy

posted 15 Jun 2011, 11:19

louana coconut oil
I would go with the label.

posted 10 Jun 2011, 08:16

500 calorie or less diet experiment
You know what I called it when I ate less than 1000 calories a day for a year? An eating disorder. My doctor agreed.

Consider Weight Watchers if you "need" a semi-structured plan. Best of luck to you!

posted 09 Jun 2011, 14:07

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GilmoreGirl's journal

(1 comment)

18 June 2011

Well, I gained some weight this week. I was fully expecting to! I ate lots of chips, loads of cookies, and an entire pizza. Sigh. This week I'm pl ...

on diet The Kind Diet / Weight Watchers combo gaining 2.8 lb a week

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15 June 2011

I've got some major blogging energy lately! I think that I've just realized that blogging is a REAL hobby of mine. I seriously love blogging! My blog ...

on diet The Kind Diet / Weight Watchers combo

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GilmoreGirl's Recent Food & Exercise

	1 cup, cooked brown rice
	1/2 cup, NFS carrots
	1 small whole tomato
	Weight Training (moderate)
	Dance (fast step, aerobic)
	Desk Work

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GilmoreGirl's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

The Kind Diet
For flirts, vegans, and superheros looking for a place to discuss their kind life with friends on fatsecret.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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GilmoreGirl's Recent Activity

GilmoreGirl's own activity

No recent activity.

GilmoreGirl's Buddies

	katballew recorded a weigh in at 259.5 lb.
	VeganLinz recorded a weigh in at 120.5 lb.
	Suzi161 commented on angiecq's journal.
	Naiomy commented on Baileyrose85's journal.

Other Member Diet Recent Activity

	CJT1217 updated their Exercise Diary.
	bn279332 updated their Exercise Diary.
	Zabadah updated their Food Diary.
	Diablo360x updated their Food Diary.
	1sonny updated their Exercise Diary.
	150x27 recorded a weigh in at 330.2 lb.
	shep956 recorded a weigh in at 256.0 lb.
	Joahnna recorded a weigh in at 179.0 lb.