This Challenge ended 2 years ago

About this Challenge:

The goal of this challenge is to find ways to reduce the amount of time sitting.

Final Challenge Progress Results

Brainybird Total Progress: 6.67 %  (Down 10.0 lb)
lunaticfit Total Progress: 5.33 %  (Down 8.0 lb)
RnSF04 Total Progress: 3.52 %  (Down 6.4 lb)
Helewis Total Progress: 3.04 %  (Down 7.6 lb)
malkstor Total Progress: 2.90 %  (Down 7.3 lb)
Foji Total Progress: 2.75 %  (Down 5.8 lb)
qpoloqp Total Progress: 2.37 %  (Down 6.0 lb)
ARace Total Progress: 2.37 %  (Down 3.4 lb)
genevieve8 Total Progress: 2.28 %  (Down 2.4 lb)
p0626 Total Progress: 2.02 %  (Down 4.0 lb)
luzchristina Total Progress: 1.66 %  (Down 3.4 lb)
JDID Total Progress: 1.43 %  (Down 3.0 lb)
AndreaMD02 Total Progress: 1.11 %  (Down 1.5 lb)
princesskiane Total Progress: 1.09 %  (Down 3.0 lb)
desireewebber Total Progress: 1.07 %  (Down 3.0 lb)
hermione1977 Total Progress: 0.94 %  (Down 1.5 lb)
1cup Total Progress: 0.44 %  (Down 0.8 lb)
Keturah Faurot Total Progress: 0.44 %  (Down 0.8 lb)
dwyn69 Total Progress: 0.23 %  (Down 0.5 lb)
KitoLinda30 Total Progress: 0.13 %  (Down 0.2 lb)
sandylray Total Progress: 0.00 %  (Steady 0 lb)
sandybeach Total Progress: 0.00 %  (Steady 0 lb)
Carolline Total Progress: 0.12 %  (Up 0.3 lb)
sherijohnson82 Total Progress: 0.28 %  (Up 0.4 lb)
Glenn1920 Total Progress: 1.38 %  (Up 2.2 lb)
GilmoreGirl Total Progress: 1.39 %  (Up 2.0 lb)
awilker Total Progress: 1.91 %  (Up 2.6 lb)
lebasi Total Progress: 3.53 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Every hour at work get out of your chair for 5 minutes. (If you have a sit down job.)

Guidelines:
If you can't leave your desk, at least stand for 5 minutes an hour at your desk.
88% Successful

Latest Results Feedback

Successful: 20 Jun 11 by Glenn1920
"I walked every two hours for 10 minutes"
Successful: 13 Jun 11 by lunaticfit
"I try to stand up for at least 1 hour a day and have been taking 1/2 hour ..."
Successful: 12 Jun 11 by lebasi
"If you think you look a bit strange just standing at your desk, ask to ..."


Weeks 3 to 4

Limit yourself to one hour or less watching TV or at the computer, when you're home.

Guidelines:
Find ways to preoccupy yourself that involve movement. Share what you come up with in the forum.
70% Successful

Latest Results Feedback

Failed: 02 Jul 11 by KitoLinda30
"I'm doing a lot of research that requires sitting. However, I do get up ..."
Failed: 28 Jun 11 by qpoloqp
"I lost track of the challenge, just forgot. I will try to make up for ..."


Latest Challenge Posts

Is this harder than expected for anyone else?
Great tip!
by wd9753 on 14 Jun 11 10:59 PM
I need this!
Me too! I believe that this is what is holding me back the most with losing weight. I have intense workouts but can't seem to lose. Thanks to everyone for joining the challenge.
by wd9753 on 05 Jun 11 10:37 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 06 July 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 11
duration: 4 Weeks
reporting: Once a Week
participants: 72
privacy: Public
administrators: wd9753
created: 31 May 2011

All Mini-challenges:

1. Every hour at work get out of your chair for 5 minutes. (If you have a sit down job.) ( weeks 1 to 2 )
2. Limit yourself to one hour or less watching TV or at the computer, when you're home. ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.51 %  (Down 68.1 lb)

Week 3:

All Participants 0.44 %  (Down 58.0 lb)

Week 2:

All Participants 0.34 %  (Down 45.6 lb)

Week 1:

All Participants 0.16 %  (Down 21.6 lb)

Latest Photos



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by THEDert
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