This Challenge ended 2 years ago

About this Challenge:

Exercise EVERY DAY for 30 days! It can be 10 minutes to 60 minutes. Just get moving every day.

Final Challenge Progress Results

TaipeiSyd Total Progress: 8.49 %  (Down 14.0 lb)
NeetZ28 Total Progress: 6.56 %  (Down 10.2 lb)
begoldin247 Total Progress: 5.56 %  (Down 14.6 lb)
MadCityJill Total Progress: 5.18 %  (Down 11.3 lb)
mellowgirl80 Total Progress: 5.13 %  (Down 20.0 lb)
carrotop13 Total Progress: 4.74 %  (Down 11.0 lb)
FLSharron Total Progress: 4.36 %  (Down 12.0 lb)
warpedlogic Total Progress: 4.33 %  (Down 12.2 lb)
socharmed2002 Total Progress: 4.11 %  (Down 9.6 lb)
anniesue4490 Total Progress: 3.83 %  (Down 8.0 lb)
Sapphyre Total Progress: 3.77 %  (Down 7.2 lb)
shellby71 Total Progress: 3.59 %  (Down 5.2 lb)
fazzo54 Total Progress: 3.51 %  (Down 4.2 lb)
richdwalker Total Progress: 3.50 %  (Down 9.0 lb)
Jody72 Total Progress: 3.26 %  (Down 4.7 lb)
ShewoIf Total Progress: 3.26 %  (Down 6.0 lb)
Mywoobin Total Progress: 3.24 %  (Down 6.4 lb)
Gallimh Total Progress: 3.10 %  (Down 5.0 lb)
get_fit4life Total Progress: 3.03 %  (Down 5.2 lb)
TromaticallyYours Total Progress: 2.98 %  (Down 6.6 lb)
artica Total Progress: 2.83 %  (Down 5.3 lb)
rmabarrera Total Progress: 2.82 %  (Down 4.0 lb)
btbbbabs Total Progress: 2.80 %  (Down 6.0 lb)
NewCindyLou Total Progress: 2.76 %  (Down 6.0 lb)
phyrnice Total Progress: 2.72 %  (Down 6.8 lb)
awilker Total Progress: 2.72 %  (Down 3.8 lb)
hcdesertlady2 Total Progress: 2.72 %  (Down 4.0 lb)
latinstylez Total Progress: 2.72 %  (Down 5.0 lb)
qpoloqp Total Progress: 2.71 %  (Down 7.0 lb)
Otto Total Progress: 2.62 %  (Down 4.0 lb)
bekahdoo Total Progress: 2.55 %  (Down 3.6 lb)
Heypeg Total Progress: 2.49 %  (Down 5.0 lb)
Deemaxie Total Progress: 2.49 %  (Down 5.0 lb)
shaydon Total Progress: 2.43 %  (Down 4.6 lb)
Cind67 Total Progress: 2.43 %  (Down 6.0 lb)
jdlosinit Total Progress: 2.43 %  (Down 4.0 lb)
joshuachua Total Progress: 2.41 %  (Down 4.4 lb)
missnatasha2011 Total Progress: 2.35 %  (Down 4.0 lb)
Revans Total Progress: 2.22 %  (Down 4.5 lb)
yr_gomez Total Progress: 2.18 %  (Down 5.0 lb)
LKR414 Total Progress: 2.17 %  (Down 3.0 lb)
ksp1012 Total Progress: 2.17 %  (Down 5.0 lb)
katburt Total Progress: 2.13 %  (Down 4.0 lb)
Anne72 Total Progress: 2.08 %  (Down 5.0 lb)
dancing61 Total Progress: 2.08 %  (Down 3.0 lb)
Nmbr1oreo Total Progress: 2.07 %  (Down 4.0 lb)
outholler Total Progress: 2.04 %  (Down 3.0 lb)
AmberNicola Total Progress: 2.03 %  (Down 2.8 lb)
CAArapolu Total Progress: 1.91 %  (Down 4.0 lb)
dietsally Total Progress: 1.77 %  (Down 6.4 lb)
Lisa D 2010 Total Progress: 1.77 %  (Down 3.0 lb)
poohmama6 Total Progress: 1.75 %  (Down 6.0 lb)
Ms Green Total Progress: 1.70 %  (Down 4.0 lb)
mysterious shrinking lady Total Progress: 1.69 %  (Down 3.4 lb)
Tracey O Total Progress: 1.66 %  (Down 3.3 lb)
wormqueen1 Total Progress: 1.64 %  (Down 3.0 lb)
Breaktronix Total Progress: 1.61 %  (Down 4.0 lb)
reti856 Total Progress: 1.59 %  (Down 2.0 lb)
mrs smith1 Total Progress: 1.49 %  (Down 4.0 lb)
Spencer50 Total Progress: 1.44 %  (Down 3.0 lb)
moya777 Total Progress: 1.42 %  (Down 2.4 lb)
corinam Total Progress: 1.39 %  (Down 2.2 lb)
Jennifer2010 Total Progress: 1.37 %  (Down 4.0 lb)
dsatyacarter Total Progress: 1.29 %  (Down 2.0 lb)
GilmoreGirl Total Progress: 1.24 %  (Down 1.8 lb)
Murphmom Total Progress: 1.23 %  (Down 2.0 lb)
msfari Total Progress: 1.21 %  (Down 2.6 lb)
bimvicious Total Progress: 1.17 %  (Down 1.3 lb)
kallozi Total Progress: 1.13 %  (Down 2.0 lb)
AliG-99 Total Progress: 1.13 %  (Down 2.4 lb)
Sassy Scooter Total Progress: 1.10 %  (Down 2.0 lb)
Yoly23 Total Progress: 1.07 %  (Down 2.0 lb)
starstar73 Total Progress: 1.05 %  (Down 1.4 lb)
bagara1028 Total Progress: 0.86 %  (Down 2.4 lb)
imagator Total Progress: 0.85 %  (Down 2.0 lb)
Bettv Total Progress: 0.85 %  (Down 2.0 lb)
sianhenry Total Progress: 0.84 %  (Down 1.7 lb)
Bhekie Total Progress: 0.82 %  (Down 2.0 lb)
Sublme437 Total Progress: 0.81 %  (Down 2.0 lb)
Xiojane1282 Total Progress: 0.73 %  (Down 1.0 lb)
KateOBrien Total Progress: 0.71 %  (Down 1.0 lb)
mjt071478 Total Progress: 0.71 %  (Down 1.4 lb)
Lewlew Total Progress: 0.64 %  (Down 1.0 lb)
zipper011 Total Progress: 0.64 %  (Down 1.0 lb)
willbeskinnysoon Total Progress: 0.60 %  (Down 1.0 lb)
FineFabrics Total Progress: 0.55 %  (Down 1.0 lb)
ck1274 Total Progress: 0.36 %  (Down 1.0 lb)
AshleySM Total Progress: 0.29 %  (Down 0.6 lb)
SaruhBeara Total Progress: 0.25 %  (Down 0.5 lb)
CBsunshineRN Total Progress: 0.15 %  (Down 0.3 lb)
kirby_suesue Total Progress: 0.10 %  (Down 0.2 lb)
achickrmt Total Progress: 0.08 %  (Down 0.2 lb)
gnat824 Total Progress: 0.05 %  (Down 0.1 lb)
roxanne55 Total Progress: 0.00 %  (Steady 0 lb)
Quilla Total Progress: 0.00 %  (Steady 0 lb)
Sparkles22 Total Progress: 0.00 %  (Steady 0 lb)
Cgill2000 Total Progress: 0.00 %  (Steady 0 lb)
Nimira Total Progress: 0.00 %  (Steady 0 lb)
mmatthew Total Progress: 0.00 %  (Steady 0 lb)
phillyprincess Total Progress: 0.00 %  (Steady 0 lb)
krysiamarysia Total Progress: 0.00 %  (Steady 0 lb)
JenniferLynn20 Total Progress: 0.00 %  (Steady 0 lb)
tntmom87 Total Progress: 0.00 %  (Steady 0 lb)
onedeb Total Progress: 0.09 %  (Up 0.2 lb)
Jlangston3 Total Progress: 0.10 %  (Up 0.2 lb)
noodle0726 Total Progress: 0.27 %  (Up 0.4 lb)
jeannine808 Total Progress: 0.31 %  (Up 0.5 lb)
beakerwill Total Progress: 0.33 %  (Up 0.4 lb)
epright9 Total Progress: 0.34 %  (Up 0.4 lb)
Nanalady Total Progress: 0.37 %  (Up 0.6 lb)
Kdayton66 Total Progress: 0.41 %  (Up 0.8 lb)
Kittycat Rogers Total Progress: 0.47 %  (Up 0.8 lb)
bielecka Total Progress: 0.51 %  (Up 0.6 lb)
kay2906 Total Progress: 0.58 %  (Up 1.0 lb)
Daniyellasings Total Progress: 0.60 %  (Up 1.0 lb)
orion6 Total Progress: 0.70 %  (Up 1.0 lb)
nordicgirl Total Progress: 0.71 %  (Up 1.0 lb)
megsalla80 Total Progress: 0.99 %  (Up 1.5 lb)
Mzz Recinos Total Progress: 1.02 %  (Up 1.4 lb)
fantasia77 Total Progress: 1.07 %  (Up 2.0 lb)
sugar tits Total Progress: 1.10 %  (Up 2.2 lb)
2poms2go Total Progress: 1.25 %  (Up 2.5 lb)
hhamzarn Total Progress: 1.99 %  (Up 2.8 lb)
let me out Total Progress: 3.37 %  (Up 6.4 lb)
coachcj8 Total Progress: 3.43 %  (Up 6.0 lb)
Victoriahong Total Progress: 7.68 %  (Up 10.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Did you exercise 7/7 days this week?

Guidelines:
Exercise every day, 10 minutes minimum!
68% Successful

Latest Results Feedback

Successful: 17 Jun 11 by coachcj8
"yesterday I didn't do conventional exercise because my back hurt so much. ..."
Successful: 17 Jun 11 by Jody72
"I feel pretty good I only missed two days out of the whole month. "
Failed: 17 Jun 11 by ShewoIf
"Sorry, just wasnt into it, or anything else this week."
Successful: 17 Jun 11 by Mzz Recinos
"Although I didn't eat like I would've wanted to, but I did work out every ..."


Latest Challenge Posts

How is everyone doing?
Don't get discouraged! Two days is nothing in the long run. I'm doing well. I took "off" for my anniversary yesterday but we went for a close to a two hour beach walk over the course ...
by reti856 on 13 Jun 11 10:00 AM
Ab Roller
When I used it I would get down on my hands and knees and then grasp the handles and roll it back and forth in a straight line, once you get comfortable you can try rolling it diagonally. GL with it if ...
by Jody72 on 10 Jun 11 08:51 PM
Body Fat Percentage Success
thank you, jody!
by reti856 on 28 May 11 09:06 AM
Missed the 1st few days :(
took a 25 minute walk, half of it up hill :) Feeling better already!!!
by Kdayton66 on 26 May 11 01:10 PM
I missed a day.
I missed a workout one day last week but I know that I had walked around for at least 10 min. It wasn't a dedicated workout so i'm not going to include it. I'm going to make sure that I devote ...
by coachcj8 on 26 May 11 12:04 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 18 June 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Jun 11
duration: 4 Weeks
reporting: Once a Week
participants: 234
privacy: Public
administrators: GilmoreGirl
created: 16 May 2011

All Mini-challenges:

Did you exercise 7/7 days this week? ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.81 %  (Down 362.7 lb)

Week 3:

All Participants 0.61 %  (Down 271.5 lb)

Week 2:

All Participants 0.49 %  (Down 219.6 lb)

Week 1:

All Participants 0.31 %  (Down 139.6 lb)

Latest Photos



2 months before I started my diet n working out
by Yoly23
1 comment

first day of the challenge!
by GilmoreGirl
no comments

Untitled
by Daybird
no comments

Untitled
by OREOMIXX
no comments