| May 2011 |
| Tue 17th: |
1475
|
70%
|
fat: 34.66g |
| |
protein: 44.22g |
| |
carbs: 259.53g |
|
2120*
|
 645
|
| Fri 13th: |
1597 *
|
76%
|
fat: 25.66g |
| |
protein: 72.44g |
| |
carbs: 291.61g |
|
2328*
|
731
|
| Thu 5th: |
1583 *
|
75%
|
fat: 35.80g |
| |
protein: 56.30g |
| |
carbs: 274.07g |
|
2233*
|
650
|
| January 2011 |
| Wed 12th: |
1343 *
|
64%
|
fat: 43.29g |
| |
protein: 44.64g |
| |
carbs: 209.26g |
|
2464*
|
1121
|
| November 2010 |
| Mon 8th: |
1735
|
83%
|
fat: 36.31g |
| |
protein: 52.28g |
| |
carbs: 321.86g |
|
2985*
|
1250
|
| September 2010 |
| Thu 30th: |
1539
|
73%
|
fat: 37.72g |
| |
protein: 50.36g |
| |
carbs: 270.62g |
|
2836*
|
1297
|
| August 2010 |
| Mon 23rd: |
375 *
|
18%
|
fat: 14.55g |
| |
protein: 11.17g |
| |
carbs: 54.06g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
1485 *
|
71%
|
fat: 39.31g |
| |
protein: 52.32g |
| |
carbs: 232.18g |
|
3194*
|
1709
|
| Tue 15th: |
1371
|
65%
|
fat: 48.18g |
| |
protein: 71.39g |
| |
carbs: 198.25g |
|
2931*
|
1560
|
| Mon 7th: |
1384 *
|
66%
|
fat: 53.51g |
| |
protein: 33.29g |
| |
carbs: 213.94g |
|
3114*
|
1730
|
| Fri 4th: |
1247 *
|
59%
|
fat: 42.62g |
| |
protein: 38.97g |
| |
carbs: 190.83g |
|
3332*
|
2085
|
| Wed 2nd: |
1542 *
|
73%
|
fat: 20.62g |
| |
protein: 79.26g |
| |
carbs: 287.88g |
|
2931*
|
1389
|
| Tue 1st: |
1402 *
|
67%
|
fat: 53.75g |
| |
protein: 47.53g |
| |
carbs: 197.67g |
|
3020*
|
1618
|
| May 2010 |
| Fri 28th: |
1510 *
|
72%
|
fat: 45.04g |
| |
protein: 47.04g |
| |
carbs: 248.77g |
|
3357*
|
1847
|
| Thu 27th: |
1209 *
|
58%
|
fat: 20.27g |
| |
protein: 34.44g |
| |
carbs: 230.39g |
|
3357*
|
2148
|
| Wed 26th: |
1537 *
|
73%
|
fat: 55.40g |
| |
protein: 33.82g |
| |
carbs: 238.52g |
|
3392*
|
1855
|
| Tue 25th: |
707 *
|
34%
|
fat: 22.23g |
| |
protein: 20.92g |
| |
carbs: 111.59g |
|
3357*
|
2650
|
| Mon 24th: |
1362
|
65%
|
fat: 35.57g |
| |
protein: 42.24g |
| |
carbs: 239.75g |
|
3357*
|
1995
|
| Thu 20th: |
1314 *
|
63%
|
fat: 29.78g |
| |
protein: 41.60g |
| |
carbs: 239.54g |
|
3344*
|
2030
|
| April 2010 |
| Fri 30th: |
1093 *
|
52%
|
fat: 21.40g |
| |
protein: 53.06g |
| |
carbs: 202.24g |
|
3380*
|
2287
|
