Food database and calorie counter Source: Generic

Cooked Carrots

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories from Fat 34
Calories 82
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 0.707g 4%
  Polyunsaturated Fat 1.174g  
  Monounsaturated Fat 1.652g  
Cholesterol 0mg 0%
Sodium 462mg 19%
Potassium 343mg  
Total Carbohydrate 12.07g 4%
  Dietary Fiber 4.4g 18%
  Sugars 5.03g  
Protein 1.12g  
Vitamin A 504% Vitamin C 9%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: carrots, NS as to raw or cooked
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 82 calories in 1 cup of sliced Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Cracker Barrel Old Country Store Cooked Carrots
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

146 g Carrots (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 27 November 2015
on 27 November 2015
Klif Macadato
on 27 November 2015
mike mcgowan
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Carrots with these foods:
Dry Roasted Peanuts (with Salt)
Boiled Egg
Cooked Parsnips
Roast Beef
Cucumber (with Peel)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.