| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.9g
3%
Sugars
1.23g
Protein
0.84g
Vitamin D
-
Calcium
12mg
1%
Iron
0.35mg
2%
Potassium
142mg
3%
Vitamin A
7mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.09g
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Carbs
2.6g
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Protein
0.84g
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| There are 12 calories in 73 grams of Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 71% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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