| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0.4g
1%
Sugars
0.48g
Protein
0.33g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
55mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.04g
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Carbs
1.01g
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Protein
0.33g
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| There are 5 calories in 1 ounce of Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 71% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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