Food database and calorie counter Source: USDA

Italian Style Zucchini (Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 66
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 849mg 35%
Potassium 622mg  
Total Carbohydrate 15.55g 5%
  Dietary Fiber -
  Sugars -  
Protein 2.34g  
 
Vitamin A 24% Vitamin C 9%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
Carbohydrates, 15.55g (87%) Fat, 0.25g (3%) Protein, 2.34g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.25g
Carbs
15.55g
Protein
2.34g
There are 66 calories in 1 cup of Italian Style Zucchini (Canned).
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 66
1 lb 132

Related Types of Zucchini:

Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
  view more zucchini nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Italian Pork Salami
Smoked Turkey Italian Sausage
Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
Italian Salad Dressing (Without Salt)
  view more results

Used in these Member Recipes:

Vegetarian Lasagne
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Recently Eaten By:

barneybear777
on 17 August 2014
Foxylady68
on 09 August 2014
Deere Man
on 02 August 2014
CrazySquirrel
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Style Zucchini (Canned) with these foods:
Strawberries
Baked Potato (Peel Not Eaten)
Rye Bread
Bananas
White Bread


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