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Food database and calorie counter Source: USDA

1 large (3-3/4" long, 3" dia)

Yellow Sweet Peppers

Nutrition Facts
Serving Size 1 large (3-3/4" long, 3" dia)
 
Amount Per Serving
Calories from Fat 4
Calories 50
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.058g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 394mg  
Total Carbohydrate 11.76g 4%
  Dietary Fiber 1.7g 7%
  Sugars -  
Protein 1.86g  
 
Vitamin A 7% Vitamin C 569%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
Carbohydrates, 11.76g (84%) Fat, 0.39g (7%) Protein, 1.86g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 large Yellow Sweet Pepper.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 10.06g.

Other common serving sizes:

Serving Size Calories
1 oz 8
10 strips 14
100 g 27
1 large (3-3/4" long, 3" dia) 50
1 lb 122

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Tanimura & Antle Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
Green Peppers (Solids and Liquids, Canned)
  view more results

Used in these member recipes:

Spicy Chicken Fajita Flatbread Pizza
Balsamic Roasted Vegetables
Thai Red Curry with Vegetables
Vegetable Minestrone Soup
Tuscan Chicken & White Bean Stew
Spicy Asian Beef & Peas
Spicy Vegetarian Chili II
Turkish Stew
Chicken Fajitas
Smothered Chicken Breast with Peppers
 
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Recently eaten by:

BCLenny
on 22 November 2009
Cali1luv
on 21 November 2009
jsaltzman
on 21 November 2009
Deana Garcia
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Yellow Sweet Peppers with these foods:
Rosarita No Fat Traditional Refried Beans
Cooked Eggplant
Fresh & Easy Yellow Squash
Sweet Onions
Cooked Asparagus (from Fresh)

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