Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
48.3g
18%
Dietary Fiber
8.2g
29%
Sugars
1.46g
Protein
9.7g
Vitamin D
-
Calcium
27mg
2%
Iron
1.93mg
11%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
226
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Fat
0.98g
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Carbs
48.3g
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Protein
9.7g
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There are 226 calories in 182 grams of Whole Wheat Spaghetti (Cooked). |
Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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