| Food database and calorie counter |
Source: Generic |
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 32
Calories 248
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| % Daily Values* |
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Total Fat
3.5g
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5% |
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Saturated Fat
0.511g
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3% |
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Polyunsaturated Fat
1.389g
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Monounsaturated Fat
0.992g
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Cholesterol
0mg
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0% |
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Sodium
565mg
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24% |
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Potassium
498mg
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Total Carbohydrate
47.96g
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16% |
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Dietary Fiber
6.4g
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26% |
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Sugars
11.43g
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Protein
9.28g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
5% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 248 calories in 1 cup of Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce. |
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Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
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Calculated Weight Watchers® points: 4 points. |
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Estimated Net Carbs (non-fiber carbs): 41.56g. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce with these foods:
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on 18 November 2009
