Food database and calorie counter Source: Generic

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 32
Calories 248
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.511g 3%
  Polyunsaturated Fat 1.389g  
  Monounsaturated Fat 0.992g  
Cholesterol 0mg 0%
Sodium 565mg 24%
Potassium 498mg  
Total Carbohydrate 47.96g 16%
  Dietary Fiber 6.4g 26%
  Sugars 11.43g  
Protein 9.28g  
Vitamin A 13% Vitamin C 6%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 248 calories in 1 cup of Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 248

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Tomato Beef with Noodle Soup (Canned, Condensed)
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)
Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
  view more results

Contains these Ingredients:

131 g Whole wheat spaghetti (cooked)
117 g Spaghetti/marinara pasta sauce
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Recently Eaten By:

on 01 October 2015
on 23 September 2015
on 18 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce with these foods:
Perdue Original Chicken Breast Cutlets
Blue Diamond Whole Natural Almonds
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Wonder Light White Bread

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