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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 35
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.021g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 7.52g 3%
  Dietary Fiber 1.3g 5%
  Sugars 0.23g  
Protein 1.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 7.52g (81%) Fat, 0.15g (4%) Protein, 1.51g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.15g
Carbs
7.52g
Protein
1.51g
There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked).
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 174
1 lb 562

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Pasta with Meat Sauce
  view more results

Used in these Member Recipes:

Creamy Vegetable Pasta
Tuna Whole Grain Noodle Casserole
Shrimp Linguine
Whole Wheat Mac & Cheese
Creamy Curry Pasta Primavera
Italian Peasant Soup
Italian Pasta Salad
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Recently Eaten By:

Zellas1982
on 20 April 2014
LAN11
on 15 April 2014
Docfern
on 18 April 2014
punkie1959
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Spaghetti (Cooked) with these foods:
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