| Food database and calorie counter |
Source: Generic |
Whole Wheat Spaghetti Noodles with Meat Sauce
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 117
Calories 350
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| % Daily Values* |
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Total Fat
13.04g
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20% |
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Saturated Fat
3.834g
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19% |
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Polyunsaturated Fat
2.557g
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Monounsaturated Fat
5.154g
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Cholesterol
57mg
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19% |
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Sodium
965mg
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40% |
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Potassium
593mg
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Total Carbohydrate
42.26g
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14% |
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Dietary Fiber
5.2g
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21% |
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Sugars
10.27g
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Protein
17.46g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
10% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 350 calories in 1 cup of Whole Wheat Spaghetti Noodles with Meat Sauce. |
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Calorie breakdown: 33% fat, 47% carbs, 20% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 37.06g. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Spaghetti Noodles with Meat Sauce with these foods:
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on 19 November 2009
