Food database and calorie counter Source: Generic

Whole Wheat Spaghetti Noodles with Meat Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 117
Calories 350
 
% Daily Values*
Total Fat 13.04g 20%
  Saturated Fat 3.834g 19%
  Polyunsaturated Fat 2.557g  
  Monounsaturated Fat 5.154g  
Cholesterol 57mg 19%
Sodium 965mg 40%
Potassium 593mg  
Total Carbohydrate 42.26g 14%
  Dietary Fiber 5.2g 21%
  Sugars 10.27g  
Protein 17.46g  
 
Vitamin A 0% Vitamin C 11%
Calcium 10% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
Carbohydrates, 42.26g (47%) Fat, 13.04g (33%) Protein, 17.46g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
13.04g
Carbs
42.26g
Protein
17.46g
There are 350 calories in 1 cup of Whole Wheat Spaghetti Noodles with Meat Sauce.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 350

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
  view more spaghetti nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti/Marinara Pasta Sauce
  view more results

Contains these Ingredients:

8 g Milk, NFS
22 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
1 g White wheat flour (all purpose, bleached, enriched)
91 g Whole wheat spaghetti (cooked)
7 g Bread crumbs
7 g Ground pork (cooked)
5 g Onions
2 g Parsley
0.2 g Green peppers
9 g Tomato paste (with salt added)
2 g Parmesan cheese (grated)
7 g Egg (whole)
3 g Household shortening
0.1 g Black pepper
1 g Salt
81 g Spaghetti/marinara pasta sauce
1 g Worcestershire sauce
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Recently Eaten By:

Cgillett
on 20 October 2014
Jamilunde
on 17 October 2014
sixxgunz
on 14 October 2014
Rogerk1950
on 13 October 2014

Recently Eaten With:

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