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Food database and calorie counter Source: USDA

White Rice (Short-Grain)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 716
 
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.28g 1%
  Polyunsaturated Fat 0.276g  
  Monounsaturated Fat 0.322g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 152mg  
Total Carbohydrate 158.3g 53%
  Dietary Fiber 5.6g 22%
  Sugars -  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 47%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
36%
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 158.3g (92%) Fat, 1.04g (1%) Protein, 13g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
716
Fat
1.04g
Carbs
158.3g
Protein
13g
There are 716 calories in 1 cup of White Rice (Short-Grain).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain, Unenriched, Cooked)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
  view more results

Used in these Member Recipes:

Southwest Stuffed Red Peppers
Thai Chicken Larb Salad
Turkey Rice Soup
Chicken, Tomato and Rice Soup
Cheesy Rice and Veggie Bake
Cheesy Rice
Chicken, Tomatoes and Rice Gumbo
Beef Cabbage Rolls
Beef Casserole
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Recently Eaten By:

lalsun
on 18 July 2014
paulfox4wd
on 15 July 2014
Paresh Mehta
on 03 July 2014
Farbasterd460
on 16 June 2014

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