Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 9
Calories 716
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.28g 1%
  Polyunsaturated Fat 0.276g  
  Monounsaturated Fat 0.322g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 152mg  
Total Carbohydrate 158.3g 53%
  Dietary Fiber 5.6g 22%
  Sugars -  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 47%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 716 calories in 1 cup of White Rice (Short-Grain).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain, Unenriched, Cooked)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Southwest Stuffed Red Peppers
Thai Chicken Larb Salad
Turkey Rice Soup
Chicken, Tomato and Rice Soup
Cheesy Rice and Veggie Bake
Cheesy Rice
Chicken, Tomatoes and Rice Gumbo
Beef Cabbage Rolls
Beef Casserole
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Recently Eaten By:

on 26 October 2015
Monish Bhuyan
on 21 October 2015
on 16 October 2015
on 13 October 2015

Recently Eaten With:

FatSecret members have recently eaten White Rice (Short-Grain) with these foods:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Kung Pao Shrimp
Soy Milk
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

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