Food database and calorie counter Source: USDA

White Rice (Short-Grain, Unenriched, Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 266
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.105g 1%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 0.119g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 53mg  
Total Carbohydrate 58.9g 20%
  Dietary Fiber -
  Sugars -  
Protein 4.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 58.9g (92%) Fat, 0.39g (1%) Protein, 4.84g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
0.39g
Carbs
58.9g
Protein
4.84g
There are 266 calories in 1 cup of White Rice (Short-Grain, Unenriched, Cooked).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 266
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
  view more results
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Recently Eaten By:

ezzn
on 04 September 2014
Danielmike
on 31 July 2014
Fatty Boy Dan
on 26 June 2014
dawn0293
on 11 May 2014

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