| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
14.26g
5%
Dietary Fiber
0.9g
3%
Sugars
0.25g
Protein
2.81g
Vitamin D
-
Calcium
60mg
5%
Iron
0.93mg
5%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.54g
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Carbs
14.26g
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Protein
2.81g
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| There are 72 calories in 1 ounce of Toasted Mixed Grain English Muffins (Includes Granola). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
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Related Types of Toast:
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