Food database and calorie counter Source: USDA

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 9
Calories 65
 
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.211g 1%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.398g  
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 53mg  
Total Carbohydrate 12.1g 4%
  Dietary Fiber 1.6g 6%
  Sugars 2.62g  
Protein 2.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 12.1g (74%) Fat, 0.98g (14%) Protein, 2.62g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
0.98g
Carbs
12.1g
Protein
2.62g
There are 65 calories in 1 slice of Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 77
1 slice large 79
100 g 272

Related Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Whole Wheat Bread (Commercial)
Mixed Grain English Muffins (Includes Granola)
Toasted Protein Bread (Includes Gluten)
  view more results
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Recently Eaten By:

erika.lol
on 21 August 2014
jmoor90
on 25 August 2014
19570301
on 20 August 2014
talisman71
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) with these foods:
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