Food database and calorie counter Source: USDA

Toasted French or Vienna Bread (Includes Sourdough)

Nutrition Facts
Serving Size 1 slice, medium
 
Amount Per Serving
Calories from Fat 18
Calories 176
 
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.411g 2%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 0.779g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 72mg  
Total Carbohydrate 33.28g 11%
  Dietary Fiber 1.9g 8%
  Sugars 0.15g  
Protein 5.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 33.28g (76%) Fat, 1.95g (10%) Protein, 5.66g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
176
Fat
1.95g
Carbs
33.28g
Protein
5.66g
There are 176 calories in 1 slice, medium of Toasted French or Vienna Bread (Includes Sourdough).
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
1 slice small 86
1 slice, medium 176
1 slice large 262
100 g 298

Related Types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
Toasted Protein Bread (Includes Gluten)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
  view more results
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Recently Eaten By:

buckmccalla
on 17 November 2014
nomelido
on 19 November 2014
tharpa
on 18 November 2014
theoriginalcurvygirl
on 14 November 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted French or Vienna Bread (Includes Sourdough) with these foods:
Chicken or Turkey Salad with Egg
Shredded Wheat Cereal (Presweetened)
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