Food database and calorie counter Source: USDA

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

Nutrition Facts
Serving Size: 1 muffin
Amount Per Serving
Calories from Fat 10
Calories 144
% Daily Values*
Total Fat 1.15g 2%
  Saturated Fat 0.301g 2%
  Polyunsaturated Fat 0.244g  
  Monounsaturated Fat 0.554g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 101mg  
Total Carbohydrate 28.62g 10%
  Dietary Fiber 1.6g 6%
  Sugars 6.94g  
Protein 4.61g  
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 14%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 144 calories in 1 Toasted Raisin Cinnamon English Muffin (Includes Apple Cinnamon).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
1 muffin 144
100 g 276

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Cinnamon Raisin Bagels
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
  view more results
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