Food database and calorie counter Source: USDA

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 144
 
% Daily Values*
Total Fat 1.15g 2%
  Saturated Fat 0.301g 2%
  Polyunsaturated Fat 0.244g  
  Monounsaturated Fat 0.554g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 101mg  
Total Carbohydrate 28.62g 10%
  Dietary Fiber 1.6g 6%
  Sugars 6.94g  
Protein 4.61g  
 
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 28.62g (80%) Fat, 1.15g (7%) Protein, 4.61g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
144
Fat
1.15g
Carbs
28.62g
Protein
4.61g
There are 144 calories in 1 Toasted Raisin Cinnamon English Muffin (Includes Apple Cinnamon).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
1 muffin 144
100 g 276

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Cinnamon Raisin Bagels
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
  view more results
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Recently Eaten By:

pamelanavarrette
on 28 August 2014
Bellaboop
on 10 August 2014
epright9
on 11 August 2014
lnnjnnngs
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon) with these foods:
Margarine
Fruit Yogurt (Nonfat)
Turkey Sausage
Stonewall Kitchen Balsamic Fig Dressing
Cinnamon


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