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Food database and calorie counter Source: Generic

Toasted Multigrain Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 9
Calories 65
 
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.211g 1%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.398g  
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 53mg  
Total Carbohydrate 12.1g 4%
  Dietary Fiber 1.6g 6%
  Sugars 2.62g  
Protein 2.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 12.1g (71%) Fat, 0.98g (13%) Protein, 2.62g (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 65 calories in 1 regular slice of Toasted Multigrain Bread.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 10.5g.

Common serving sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 57
1 regular slice 65
1 oz 77
1 large slice 79
100 g 272

Related types of Multigrain Bread:

Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
Other Related Foods
Toast

See also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Whole Wheat Bread
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
  view more results

Contains these Ingredients:

24 g Toasted mixed grain bread (includes whole grain and 7 grain)
 
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Recently eaten by:

Jeanette_99
on 07 November 2009
matokl
on 07 November 2009
mikcol1698
on 07 November 2009
canny01
on 07 November 2009

Recently eaten with:

FatSecret members have recently eaten Toasted Multigrain Bread with these foods:
Water
Baked Potato Stuffed with Cheese (Peel Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Land O'Lakes Light Butter
Hard-Boiled Egg

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