| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
2.311g
12%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.946g
Cholesterol
12mg
4%
Sodium
25mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
3.5g
Vitamin D
0mcg
1%
Calcium
103mg
8%
Iron
0.03mg
0%
Potassium
10mg
0%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
3.61g
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Carbs
0.7g
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Protein
3.5g
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| There are 49 calories in 13 grams of Swiss Cheese. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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