Food database and calorie counter Source: USDA

Swiss Cheese (Low Fat)

Nutrition Facts
Serving Size: 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 13
Calories 50
 
% Daily Values*
Total Fat 1.43g 2%
  Saturated Fat 0.925g 5%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.378g  
Cholesterol 10mg 3%
Sodium 73mg 3%
Potassium 31mg  
Total Carbohydrate 0.95g 0%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.95g  
 
Vitamin A 1% Vitamin C 0%
Calcium 27% Iron 0%
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.43g
Carbs
0.95g
Protein
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie breakdown: 27% fat, 8% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 27
1 slice (1 oz) 50
1 oz 51
100 g 179
1 cup shredded 193
1 cup diced 236
1 lb 812

Related Types of Swiss Cheese:

Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Lowfat Swiss Processed Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Milk (Nonfat, Dry, Instant)
  view more results

Used in these Member Recipes:

Cheese & Asparagus Frittata
Chicken Lettuce Wraps
Two Onion Delight
French Onion Soup
Sourdough Chicken Club
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