Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 71
Calories 108
 
% Daily Values*
Total Fat 7.88g 12%
  Saturated Fat 5.04g 25%
  Polyunsaturated Fat 0.276g  
  Monounsaturated Fat 2.062g  
Cholesterol 26mg 9%
Sodium 54mg 2%
Potassium 22mg  
Total Carbohydrate 1.53g 1%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.63g  
 
Vitamin A 5% Vitamin C 0%
Calcium 22% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
Carbohydrates, 1.53g (5%) Fat, 7.88g (64%) Protein, 7.63g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
108
Fat
7.88g
Carbs
1.53g
Protein
7.63g
There are 108 calories in 1 ounce of Swiss Cheese.
Calorie breakdown: 64% fat, 5% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata II
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on a Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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Recently Eaten By:

macrophylla
on 28 November 2014
gmcharles
on 27 November 2014
htyas
on 27 November 2014
isohume
on 26 November 2014

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