Food database and calorie counter Source: USDA

Swiss Cheese (Pasteurized)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 62
Calories 92
 
% Daily Values*
Total Fat 6.84g 11%
  Saturated Fat 4.391g 22%
  Polyunsaturated Fat 0.17g  
  Monounsaturated Fat 1.928g  
Cholesterol 23mg 8%
Sodium 440mg 18%
Potassium 81mg  
Total Carbohydrate 1.28g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.21g  
 
Vitamin A 5% Vitamin C 0%
Calcium 20% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 1.28g (5%) Fat, 6.84g (66%) Protein, 6.21g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
6.84g
Carbs
1.28g
Protein
6.21g
There are 92 calories in 1 ounce of Swiss Cheese (Pasteurized).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 package (8 oz) 733
1 lb 1465

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Swiss Cheese (Low Sodium)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more results
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Recently Eaten By:

beech77
on 22 September 2014
cp1561
on 17 September 2014
sweethart2912
on 05 September 2014
kpagoaga
on 29 August 2014

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