| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
15.57g
20%
Saturated Fat
9.956g
50%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
4.073g
Cholesterol
52mg
17%
Sodium
108mg
5%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
15.08g
Vitamin D
1mcg
3%
Calcium
443mg
34%
Iron
0.11mg
1%
Potassium
43mg
1%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(213 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
213
|
|
Fat
15.57g
|
|
Carbs
3.01g
|
|
Protein
15.08g
|
| There are 213 calories in 2 slices of Swiss Cheese. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
