Food database and calorie counter Source: USDA

1/2 oz

Swiss Cheese

Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 35
Calories 54
 
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 2.52g 13%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 1.031g  
Cholesterol 13mg 4%
Sodium 27mg 1%
Potassium 11mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0.19g  
Protein 3.82g  
 
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
Carbohydrates, 0.76g (5%) Fat, 3.94g (64%) Protein, 3.82g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
54
Fat
3.94g
Carbs
0.76g
Protein
3.82g
There are 54 calories in a 1/2 ounce of Swiss Cheese.
Calorie breakdown: 64% fat, 5% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata II
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on a Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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Recently Eaten By:

Teeks11
on 24 October 2014
Kim32267
on 24 October 2014
bartman75
on 24 October 2014
cthomasflood
on 24 October 2014

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