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3 slices (1 oz)

Swiss Cheese

Nutrition Facts
Serving Size 3 slices (1 oz)
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
23.35g
30%
Saturated Fat
14.934g
75%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
6.11g
Cholesterol
77mg
26%
Sodium
161mg
7%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0g
0%
Sugars
1.11g
Protein
22.62g
Vitamin D
1mcg
5%
Calcium
664mg
51%
Iron
0.17mg
1%
Potassium
65mg
1%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Swiss Cheese Swiss Cheese

Nutrition summary:

Calories
319
Fat
23.35g
Carbs
4.52g
Protein
22.62g
There are 319 calories in 3 slices of Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 106
1 oz 108
100 g 380

Related Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Sargento Deli Style Sliced Baby Swiss Cheese
Kroger Swiss Cheese
Great Value Swiss Cheese
Tillamook Swiss Cheese Deli Sliced
Market Pantry Deli Swiss Cheese Slices
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on A Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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