Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
45.63g
17%
Dietary Fiber
6.8g
24%
Sugars
9.48g
Protein
3.56g
Vitamin D
-
Calcium
68mg
5%
Iron
1.38mg
8%
Potassium
764mg
16%
Vitamin A
1608mcg
179%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(195 calories)
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
195
|
|
Fat
0.11g
|
|
Carbs
45.63g
|
|
Protein
3.56g
|
There are 195 calories in 8 ounces of Sweet Potato. |
Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.