| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
22.82g
8%
Dietary Fiber
3.4g
12%
Sugars
4.74g
Protein
1.78g
Vitamin D
-
Calcium
34mg
3%
Iron
0.69mg
4%
Potassium
382mg
8%
Vitamin A
804mcg
89%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
0.06g
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Carbs
22.82g
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Protein
1.78g
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| There are 98 calories in 4 ounces of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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