Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 29 g
 
Amount Per Serving
Calories from Fat 131
Calories 171
 
% Daily Values*
Total Fat 14.61g 22%
  Saturated Fat 2.985g 15%
  Polyunsaturated Fat 4.021g  
  Monounsaturated Fat 6.877g  
Cholesterol 0mg 0%
Sodium 133mg 6%
Potassium 188mg  
Total Carbohydrate 5.67g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.67g  
Protein 7.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 5.67g (14%) Fat, 14.61g (72%) Protein, 7.28g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
171
Fat
14.61g
Carbs
5.67g
Protein
7.28g
There are 171 calories in 29 grams of Smooth Peanut Butter (with Salt).
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Smooth Peanut Butter (Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Peanut Butter Loaf
Peanut Butter & Chocolate Cottage Cheese
Trail Mix Sandwich
Peanut Butter Kisses
Asian Chicken Salad
Hoisin Sauce
Low Carb Peanut Butter Cookies
Magical Peanut Butter Cookies
Peanut Butter Cups
Peanut Butter & Apple Sandwich
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Recently Eaten By:

ottermama
on 29 September 2014
bcbickford
on 01 October 2014
sheena1985
on 01 October 2014
mike13
on 25 September 2014

Recently Eaten With:

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