Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
4.021g
Monounsaturated Fat
6.877g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
5.67g
2%
Dietary Fiber
1.7g
6%
Sugars
2.67g
Protein
7.28g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
171
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Fat
14.61g
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Carbs
5.67g
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Protein
7.28g
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There are 171 calories in 29 grams of Smooth Peanut Butter (with Salt). |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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