| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
32.5g
42%
Saturated Fat
6.638g
33%
Trans Fat
-
Polyunsaturated Fat
8.944g
Monounsaturated Fat
15.295g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
12.62g
5%
Dietary Fiber
3.9g
14%
Sugars
5.95g
Protein
16.18g
Vitamin D
-
Calcium
28mg
2%
Iron
1.21mg
7%
Potassium
419mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
32.5g
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Carbs
12.62g
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Protein
16.18g
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| There are 379 calories in a 1/4 cup of Smooth Peanut Butter (with Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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