Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 292
Calories 379
% Daily Values*
Total Fat 32.5g 50%
  Saturated Fat 6.638g 33%
  Polyunsaturated Fat 8.944g  
  Monounsaturated Fat 15.295g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 419mg  
Total Carbohydrate 12.62g 4%
  Dietary Fiber 3.9g 16%
  Sugars 5.95g  
Protein 16.18g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 379 calories in a 1/4 cup of Smooth Peanut Butter (with Salt).
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Smooth Peanut Butter (Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Peanut Butter Loaf
Peanut Butter & Chocolate Cottage Cheese
Trail Mix Sandwich
Peanut Butter Kisses
Asian Chicken Salad
Hoisin Sauce
Low Carb Peanut Butter Cookies
Magical Peanut Butter Cookies
Peanut Butter Cups
Peanut Butter & Apple Sandwich
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Recently Eaten By:

on 22 November 2015
on 22 November 2015
Khadija Mohamed
on 19 November 2015
rolonde bradshaw
on 11 November 2015

Recently Eaten With:

FatSecret members have recently eaten Smooth Peanut Butter (with Salt) with these foods:
Cheddar or American Type Cheese
2% Fat Milk
Wheat Bread (Reduced Calorie)
Coffee with Milk

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