| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.223g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.312g
Cholesterol
12mg
4%
Sodium
276mg
12%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.72g
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Carbs
0.66g
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Protein
4.32g
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| There are 28 calories in 25 grams of Sliced Ham (Extra Lean). |
| Calorie breakdown: 24% fat, 10% carbs, 66% protein. |
Other Common Serving Sizes:
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