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Yields:
1 serving
Meal Types:
Snacks
Lunch
Rating:
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Ham & Brie Lettuce Wrap

Romaine lettuce with ham and brie inside.

Ingredients

Directions

  1. Wash 5 outer lettuce leaves.
  2. Take a slice of ham and put in each lettuce leaf.
  3. Slice pieces of brie and put in the lettuce leaf on top of the ham.
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Nutrition summary:

There are 246 calories in 1 serving of Ham & Brie Lettuce Wrap.
Calorie break-down: 45% fat, 12% carbs, 43% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 111
Calories 247
 
% Daily Values*
Total Fat 12.28g 19%
  Saturated Fat 6.563g 33%
  Polyunsaturated Fat 0.847g  
  Monounsaturated Fat 3.889g  
Cholesterol 82mg 27%
Sodium 1373mg 57%
Potassium 763mg  
Total Carbohydrate 7.49g 2%
  Dietary Fiber 2.9g 12%
  Sugars 1.81g  
Protein 26.5g  
 
Vitamin A 167% Vitamin C 56%
Calcium 12% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (45%)
 
Protein (43%)
Carbohydrates, 7.49g (12%) Fat, 12.28g (45%) Protein, 26.5g (43%)
* Based on a RDI of 2000 calories