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1 lb

Sablefish

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
885
 
% Daily Values*
Total Fat
69.4g
89%
Saturated Fat
14.52g
73%
Trans Fat
-
Polyunsaturated Fat
9.263g
Monounsaturated Fat
36.547g
Cholesterol
222mg
74%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.83g
Vitamin D
-
Calcium
159mg
12%
Iron
5.81mg
32%
Potassium
1624mg
35%
Vitamin A
422mcg
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(885 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
885
Fat
69.4g
Carbs
0g
Protein
60.83g
There are 885 calories in 1 pound of Sablefish.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 166
100 g 195
1/2 fillet 376
1 lb 885

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info

See Also:

Baked or Broiled Pompano
Fried Floured or Breaded Pompano
Smoked Sablefish
Sablefish (Cooked, Dry Heat)
Pompano
  view more results
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